Can pregnant women eat turtledoves?

Abstract: can pregnant women eat turtledoves? Turtledoves are pigeon-like in shape and vary in size and feather color. In China, brown-backed turtledoves are widely distributed, also known as golden-backed turtledoves or mountain turtledoves. The dorsal feather is light brown, and the feather edge is slightly brown. The two sides, axillary feathers and subtail feathers are grayish blue and inhabit the forests of plains and mountains. Turtledove has delicate meat and delicious taste. Let's take a look at it.

Can pregnant women eat turtledoves? Turtledoves are pigeon-like in shape and vary in size and feather color. In China, brown-backed turtledoves are widely distributed, also known as golden-backed turtledoves or mountain turtledoves. The dorsal feather is light brown, and the feather edge is slightly brown. The two sides, axillary feathers and subtail feathers are grayish blue and inhabit the forests of plains and mountains. Turtledoves have delicate meat and delicious taste. Let's take a look at whether pregnant women can eat turtledoves.

Can pregnant women eat turtledoves?

Pregnant women can eat turtledoves, whose nutritional value is comparable to that of soft-shelled turtles. compared with the meat of other animals, the protein content of turtledoves is several times higher than that of other meats, but the total fat content of turtledoves is very low. it's easy to be absorbed by people's bodies. Is the best choice for pregnant women and injured people in need of self-cultivation.

Can pregnant women eat turtledoves?

Parturients can eat turtledoves, and turtledove meat is also rich in vitamin A, vitamin B1, vitamin B2, vitamin E and trace elements for hematopoiesis, which has a tonifying function for postpartum women, postoperative patients and anemic patients.

Nutritional value of turtledove

Among all kinds of meat, turtledove meat is the most rich in protein, but the fat content is very low, and the digestion and absorption rate is as high as 95%. Compared with chicken, fish, beef and mutton, spotted meat is rich in vitamin A, vitamin B1, vitamin B2, vitamin E and trace elements for hematopoiesis. It has great tonifying function for postpartum women, postoperative patients and anemic patients.

The efficacy and function of turtledove

Spotted meat has the effect of tonifying kidney, eyesight and tonifying qi. "Jiayou Materia Medica" contains "the main eye, eat more of its meat to benefit qi, help yin and yang." "Materia Medica Yan Yi" contains "long illness deficiency and loss of human food, replenishing qi." It mainly treats chronic disease, deficiency of qi, dizziness of the eyes, enuresis, frequent urination and other diseases. Healthy people can prevent disease and strengthen their health by eating.