Nutritional value of Partridge eggs

Abstract: Partridge egg is a kind of tonic with high nutritional value, egg white is thick, egg protein, amino acid, lecithin and yolk, as well as vitamin A, D, E, K, B, zinc, iron, calcium, iodine, selenium are higher than ordinary eggs, especially the cholesterol in eggs is much lower than that of ordinary eggs, quail eggs, etc., 20-40% lower than ordinary eggs, cooked or cooked The egg tastes mellow and has no fishy smell.

Partridge egg is a kind of nourishing product with high nutritional value. the egg white is thick, egg protein, amino acid, lecithin and yolk, as well as vitamin A, D, E, K, B, zinc, iron, calcium, iodine and selenium are higher than those of ordinary eggs. in particular, the cholesterol in eggs is much lower than that of ordinary eggs and quail eggs by 20-40%. After cooking or cooking, the eggs taste mellow and have no fishy smell. And can be easily digested and absorbed.

Nutritional value of Partridge eggs

1. Partridge eggs contain taurine 14.8mg, calorie 160.00 kcal, protein 12.80g, fat 11.10g, carbohydrate 2.10g, vitamin A 337.00mg, thiamine 0.11g, riboflavin 0.49mg, vitamin E 3.08mg, calcium 47.00mg, phosphorus 180.00 mg, sodium 106.00 mg, magnesium 3.20mg, zinc 1.61mg, selenium 25.48mg. 0.09 milligrams of copper.

2. Partridge eggs have become the first choice for infants, children and urban white-collar workers because they are rich in taurine. Long-term consumption of partridge eggs can enhance physical strength, improve intelligence, delay aging, improve work efficiency, especially promote the intellectual development of children, supplement the brain to enhance memory, and improve disease resistance for those who are weak and sick. it can play an auxiliary role in restoring health, and it is also a good gift for relatives and friends.

3. The study found that partridge eggs also contain anti-cancer substances lutein and light pigments. A partridge egg contains about 10 micrograms of lutein. Lutein and light pigment can inhibit the increase of laryngeal cancer and lymphatic cancer virus.

Partridge eggs are suitable for the crowd

1. The general population is edible.

2. Especially suitable for women, children and adult males during breastfeeding.

3. it is effective in the treatment of anorexia, emaciation and dysplasia in children.

The efficacy and function of Partridge eggs

Sweet, warm, non-toxic.

Spleen, stomach and Heart Meridian.

[function] benefit the five internal organs, appetizer, benefit the heart and mind, tonify the middle and eliminate phlegm.

1. Brain health and intelligence: lecithin, triglyceride, cholesterol and yolk in partridge egg yolk have a good effect on nervous system and physical development, which can delay the intellectual decline of the elderly and improve memory. Lecithin is regarded by medical experts as the nemesis of Alzheimer's disease. Partridge eggs are rich in taurine. Taurine is beneficial to the intellectual development of children and has a good effect on the intellectual development of fetuses. It is the most ideal tonic for women, pregnant women and children.

2. Protect the liver: the protein in partridge eggs can repair the damage of liver tissue. Lecithin in partridge egg yolk can not only promote the regeneration of hepatocytes, but also increase the amount of human plasma protein and enhance the metabolic and immune function of the body.

3. Prevention and treatment of arteriosclerosis: American nutritionists and medical personnel use partridge eggs to prevent and cure arteriosclerosis according to the emulsification of lecithin in egg yolk, which has achieved unexpected results.

4. Cancer prevention: partridge eggs contain more vitamin B2, which can decompose and oxidize carcinogens in the human body. Trace elements in partridge eggs, such as selenium and zinc, also have anti-cancer effects. Japanese scholars have found that partridge eggs also contain anti-cancer substances lutein and light pigment, a partridge egg contains about 10 micrograms of lutein, lutein and light pigment can inhibit the proliferation of EB virus that causes laryngeal and lymphatic cancer.