Nutritional value of wild geese

Abstract: as a kind of excellent game, wild goose meat has been eaten by few people, and its taste is very delicious, whether it is clear stew or braised in brown sauce. In addition to good taste, the nutritional value of wild geese is also quite high. Eating wild goose meat can supplement a variety of amino acids and minerals needed by the human body, effectively treat stroke paralysis, strengthen muscles and bones, and nourish beauty.

As a kind of first-class game, wild goose meat is rarely eaten, and its taste is very delicious, whether it is clear stew or braised rice. In addition to good taste, the nutritional value of wild geese is also quite high. Eating wild goose meat can supplement a variety of amino acids and minerals needed by the human body, effectively treat stroke paralysis, strengthen muscles and bones, and nourish beauty. Wild goose meat is an ideal healthy meat with high protein, low fat and low cholesterol.

Nutritional value of wild geese

Wild geese, also known as gray swans, gray geese, wild geese, wild geese, their bodies are hypertrophy, large can be more than 10 kilograms, is the world's best quality fatty liver species. Wild geese are also a kind of fine game treasures. Wild goose is an ideal high-protein, low-fat health food, which contains a very high content of protein and essential mineral elements such as calcium, phosphorus and iron.

The content of lecithin, deoxyribonucleic acid and ribonucleic acid, protein, fat, phosphorus, calcium, iron, zinc, selenium, inorganic salt and vitamin A, potassium, sodium and other trace elements were as high as 4.78g, 13.5g, 20.98g, 11.62g, 196.5 mg, 48.05mg, 8.71mg, 1.36mg, 17.68g, 1.17g and more than ten kinds of trace elements such as vitamin A, potassium, sodium and so on. Therefore, wild goose meat is also listed as the first green food by the World Health Organization.

The whole body of wild geese is covered with treasures. Wild goose fatty liver contains lecithin, triglyceride, deoxyribonucleic acid and other nutrients necessary for human growth and development. It is regarded as a rare delicacy by European and American people, and it can be sold for US $35 per kilogram of goose fatty liver. The content of unsaturated fatty acids in wild goose fatty liver is as high as 65-68%, including palmitic acid 21-22%, linoleic acid 1-2%, linoleic acid 16 dilute acid 3-4%, myristic acid 1%.

Edible efficacy of wild geese

There is a folk saying that "I would rather eat four taels of birds than a kilo of animals" and "smell the smell of wild goose meat and immortals want to break their hearts". After cooking, wild goose meat has a sweet smell and is known as the "king of meat", not only because of its delicious meat, but also because of its rich therapeutic effect.

According to the Compendium of Materia Medica and more than ten pharmacopoeia, wild goose meat and wild goose have the effects of dispelling wind and cold, strengthening muscles and bones, benefiting yang qi, activating blood circulation, reducing blood lipids, softening blood vessels, delaying aging, and preventing cardiovascular and cerebrovascular diseases. Dried Yanzi salt can be made into a unique flavor of "dried wild goose", which is a rare first-class delicacy. In addition, many parts of wild geese can be used as medicine, and wild goose blood, wild goose gall, wild goose palm yellow bark and so on can be used as medicine, which are the raw materials that major pharmaceutical companies scramble to buy. Wild goose blood powder is an anti-cancer adjuvant; wild goose gallbladder can clear heat, relieve cough and eliminate hemorrhoids; wild goose palm skin powder can treat foot dampness and chilblain.

Long-term consumption of wild goose meat can treat stroke paralysis, replenish qi, strengthen muscles and bones, benefit viscera, detoxify erysipelas, and promote eyebrow and hair growth. Because of its delicious nutrition and high medicinal function, wild goose meat has been paid more and more attention by foodie at home and abroad.