The common practice of stir-frying bullfrogs
Abstract: bullfrog is a kind of nutritious food with high protein, low fat and low cholesterol, which is very rich in nutritional value and delicious. It contains 19.9 grams of protein and 0.3 grams of fat per 100 grams of frog meat, which is loved by people and has a lot of edible practices. Fried bullfrogs are relatively common. Let's take a look at the common practice of stir-fried bullfrogs.
Bullfrog is a kind of nutritious food with high protein, low fat and low cholesterol, which is very rich in nutritional value and delicious. Every 100 grams of frog meat contains 19.9 grams of protein and 0.3 grams of fat. It is loved by people and there are many edible practices. Fried bullfrogs are relatively common. Let's take a look at the common practice of stir-fried bullfrogs.
Materials for stir-fried bullfrogs
Bullfrog 500 grams, green pepper 50 grams, shiitake mushrooms (fresh) 100 grams, pepper 2 grams, spice powder 1 grams, soy sauce 15 grams, cooking wine 15 grams, soybean oil 25 grams, sugar 2 grams, salt 5 grams, monosodium glutamate 2 grams.
Stir-fried bullfrog
1. Scald the bullfrog with hot water, rinse and cool with cold water, stir-fry the pepper in a hot pot, then crush it into minced pepper, shredded green pepper and shiitake mushrooms.
2. Minced bullfrogs are pickled evenly with pepper, five-spice powder, soy sauce and cooking wine.
3. Pour the oil into the hot pot, stir-fry the bullfrog first, then put in the shredded green pepper and shiitake mushrooms, the right amount of sugar, salt and monosodium glutamate. The best stir-frying time is one and a half minutes, which can be appropriately prolonged according to the amount of food.
The effect of stir-fried bullfrog
1. Bullfrog has the effect of nourishing and detoxifying. Viscera and its leftovers are rich in protein, which is hydrolyzed to produce compound amino acid, in which arginine and lysine are high, which are good food additives and tonics. it can be used as a tonic for people with poor digestive function or excessive stomach acid and weak physique.
2. Bullfrog can promote exuberant qi and blood, full of energy, nourish yin and yang, nourish the mind and calm the mind and replenish qi, which is beneficial to the rehabilitation of the patient.
3. Bullfrog has the effect of treating some diseases. when people avoid mouth, eating frog meat can appetizer, and patients with weak stomach or excessive stomach acid are best to eat frog meat. in addition, it is commonly used in medicine to treat cardiac or renal edema, throat erosion or mild diphtheria, heat sores, scabies, edema and so on.
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