The nutritional value of masked palm civet
Abstract: beaver meat has always been regarded as a rare mountain game and nourishing food, and it has been praised as the first of mountain treasures. It is known as "delicious masked palm civet in the mountains and delicious white eels in the water". Civet meat is the elite of all fruits and has nourishing value. let's take a look at masked palm civet's nutritional value.
Beaver meat has always been regarded as a rare mountain game and nourishing food, and it has been praised as the first of mountain treasures. It is known as "delicious masked palm civet in the mountains and white eels in the water". Civet meat is the elite of all fruits and has nourishing value. let's take a look at masked palm civet's nutritional value.
The nutritional value of masked palm civet
Per 100 grams of fruit beaver meat contains 435.90 kcal, 3.92g of protein, 30.36g of fat, 41.99g of carbohydrate, 5.30g of dietary fiber, 35.30mg of vitamin A, 159.00 mg of carotene, 0.09mg of thiamine, 0.18mg of riboflavin, 1.51mg of nicotinic acid, 11.70mg of vitamin C, 1508.36mg of vitamin E, 65.30mg of calcium and 131.45 mg of phosphorus. Sodium 2885.85 mg, magnesium 100.20 mg, iron 5.66mg, zinc 1.44mg, selenium 2.66mg, copper 1.00mg, manganese 1.18mg, potassium 367.80 mg, vitamin B60.04mg, pantothenic acid 0.14mg, folic acid 22.50mg, biotin 85.50mg, cholesterol 27.90mg.
The Dietotherapy effect of masked palm civet
[sex] Gan, Ping.
[efficacy] Buzhong Yiqi, treat Zhuqi, go to wandering wind, heal intestinal wind and blood, and treat hemorrhoid fistula and rat fistula.
1. Masked palm civet can provide rich nutrients such as protein, fat, carbohydrates, vitamins and minerals for the human body, and has the effects of tonifying qi, invigorating spleen and stomach, nourishing yin and moistening dryness, strengthening kidney and calming essence.
2. Masked palm civet is suitable for patients with diseases such as weakness of spleen and stomach, deficiency of both qi and blood, loss of appetite, weakness of limbs, lung heat cough, dry cough, impotence, urination frequency and so on.
3. Healthy people are full of energy to eat, strengthen the body and have less disease.
The practice of braising masked palm civet
[materials] masked palm civet 500g, 150g pear, 10g spring onions, 10g yellow rice wine, 15g ginger, 15g rock sugar, 50g soy sauce, 30g lard (refining).
[practice] masked palm civet was slaughtered and cleaned by ①, and the beaver meat was soaked in warm water, washed and chopped into 4 cm square pieces. Put the ② beaver meat into a pot filled with the second rice panning water (the meat is not easy to rot). Boil over high heat and remove the filtered water. Wash the ③ pear and cut it into orange petals. Heat the oil in the ④ pan and stir-fry the beaver meat thoroughly when medium, add water and meat flat, add rock sugar, yellow rice wine, soy sauce, salt, green onions and ginger, and cook together. When the ⑤ is boiled and cooked over low heat until 80% rotten, pick up the green onions and ginger and put in the pears. When the pears are rotten, turn to high heat until the soup is sticky and put on a plate.
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