Nutritional value of Rosa roxburghii Tratt

Rosa roxburghii is also known as Rosa roxburghii, Zili, wooden pear, send spring return, nine-headed bird, thorn berry, thorn pineapple, etc., have high nutritional value and medical value, flowers, leaves, fruits, seeds can be used as medicine, have stomach, digestion, nourishing, antidiarrheal effect, vitamin C content is extremely high, known as the king of vitamin C in fruit, let's take a look at the nutritional value of Rosa roxburghii!

Nutritional composition of Rosa roxburghii Tratt

Per 100g Rosa roxburghii Tratt contains 55 kcal, 0.7g protein, 0.1g fat, 16.9g carbohydrates, 4.1g dietary fiber, 2800mg vitamin D2800mg, 483mg vitamin A483, 2900 microg carotene, 6000mg vitamin p6000 mg, 0.05mg thiamine, 0.03mg riboflavin, 2585mg vitamin C2585mg, vitamin E3 mg, 68mg calcium, 13mg phosphorus, 2.9mg iron.

The Dietotherapy value of Rosa roxburghii

1. Digestion: it contributes to the secretion of gastric acid and digestion of food, and is suitable for the treatment of diet stagnation syndrome.

2. Stop diarrhea: suitable for patients with damp-heat type, such as fever, thick and greasy tongue coating and other symptoms, the stool is like egg soup with a little mucus.

3. Invigorating the spleen: it is suitable for abdominal distension, diarrhea, loss of appetite, limb fatigue and other diseases caused by weak temper and weak movement.

4. Nourishing yin and tonifying deficiency: tonifying deficiency, tonifying vital qi, moistening lung and kidney, for yin deficiency of lung and kidney. It is suitable for the benefit of long-term illness, physical deficiency or wasted work.

Nutritional value of Rosa roxburghii Tratt

1. Rosa roxburghii is rich in vitamin C, which is the highest of all plants, nearly 3 times that of sour jujube in the second place and 30 times that of kiwifruit, so it is called the king of vitamin C.

2. Rosa roxburghii is rich in B vitamins, which can protect the heart, reduce fatigue, enhance myocardial vitality and lower blood pressure.

3. Rosa roxburghii Tratt contains polysaccharides and tannic acid, which can remove phlegm and relieve cough and maintain the throat.

4. Rosa roxburghii is cool and can clear heat and calm. Regular eating can restore blood pressure to normal and improve symptoms such as dizziness.

5. The lipase contained in Rosa roxburghii Tratt can increase the secretion of enzymes in the stomach, promote the digestion of food, and has the effects of treating food accumulation and fullness, appetizer and fitness, convergence and antidiarrhoea.

6. Rosa roxburghii fruit contains 18 kinds of amino acids, including 8 kinds of essential amino acids for human body.

7. Rosa roxburghii Rosa roxburghii is rich in superoxide dismutase (SOD), which is as high as 6000U/100 ml, which is the highest among wild fruits. SOD has obvious immunity and cosmetic effect.

8. Rosa roxburghii also contains more trace elements, such as selenium and zinc, which are beneficial to cancer prevention and anti-cancer.

9. Rosa roxburghii Tratt contains high dietary fiber, which contributes to detoxification and beauty.

10. Different from ordinary fruits, Rosa roxburghii is also rich in tannins, which have the functions of sterilization, beauty, anti-aging, adsorption of heavy metals, clarification of liquid and so on.

11. Vitamin E, B-sitosterol, SOD and catalase in Rosa roxburghii roxburghii constitute a protective system for eliminating superoxide anions and other reactive oxygen species.