A complete Collection of the practice of Artemisia annua
Artemisia annua is a court delicacy in ancient times, which is called emperor dish, which has the functions of regulating stomach and spleen, lowering blood pressure and tonifying brain. Eating chrysanthemum often has a good effect on cough, phlegm, disharmony between spleen and stomach, memory loss and habitual constipation. When chrysanthemum is fried with meat and eggs, it can improve its vitamin An absorption rate. Let's take a look at how to make it delicious.
Stir-fried Artemisia annua L.
[materials] Artemisia annua 1 jin, vegetable oil, salt, sesame oil.
[practice] ① choose fresh tender artemisia vegetables, remove roots and impurities, rinse and drain. ② will stir-fry the pan over high heat, stir-fry quickly until the color turns dark green, add salt when the dish becomes soft, stir-fry well and sprinkle with sesame oil.
Fried meat with Artemisia annua L.
[materials] 150 grams of chrysanthemum, 50 grams of pork, right amount of oil, right amount of salt, right amount of chicken essence, right amount of spring onions.
[practice] rinse chrysanthemum with ① and cut it into sections. Put the oil in the ② pan and put in the shredded meat. Stir-fry chopped onions with ③. Add chrysanthemum to ④ and stir for 2 minutes. ⑤ dish out of the pot, add a little red pepper embellishment, attractive color.
Scrambled eggs with Artemisia annua L.
[materials] Artemisia annua, egg, salad oil, salt, chicken essence, onion, ginger and garlic.
[method] wash ① chrysanthemum and blanch it with hot water, remove and cut into sections. Stir the ② eggs well, stir-fry them in the pan and stir-fry until tender. Remove. Add base oil in ③ pan, stir-fry onion, ginger and garlic, add chrysanthemum and egg, stir-fry over high heat and season with salt chicken essence.
Stewed belt fish with Artemisia annua L.
[materials] 200 grams of chrysanthemum, 350 grams of ribbon fish, 10 grams of salt, 10 grams of green onions, 2 slices of ginger, pepper, red pepper, sesame oil and salad oil.
[practice] ① will wash the belt fish and cut them into pieces. Heat the ② pot with salad oil. Pour the fish cubes into the pan and fry until golden on both sides. Remove and control the oil. Heat the oil in the ③ pan, add the chopped spring onions and ginger, and saute the chili peppers with dry red wine. Add ④ and bring to the boil with fresh soup. ⑤ add salt and pepper to slightly spicy taste, stew until soft and rotten, pour in chrysanthemum, boil for 2 minutes, sprinkle with sesame oil and leave the pan.
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