The practice of stir-fried meat with chrysanthemum

Artemisia annua, also known as Artemisia annua, Artemisia annua, chrysanthemum cauliflower, etc., is very crisp and delicious, whether it is stir-fried or making soup, bright green can not help drooling! Embellished with a few shredded red peppers to make people more beautiful to eat, with the smell of pork, is definitely a delicacy, let's take a look at the practice of chrysanthemum stir-fried meat!

The material of fried meat with chrysanthemum.

150 grams of chrysanthemum, 50 grams of pork, right amount of oil, right amount of salt, right amount of chicken essence, right amount of onions.

The practice of stir-fried meat with chrysanthemum

1. Rinse the chrysanthemum and cut it into sections.

2. Put oil in the pan and put in the shredded meat.

3. Stir-fry chopped onions.

4. Add chrysanthemum and stir for 2 minutes.

5, dish out of the pot, add a little red pepper embellishment, attractive color!

Edible effect of Artemisia annua L.

[taste] the taste is pungent, sweet and flat.

Spleen and stomach.

[efficacy] reconcile spleen and stomach, facilitate urination, resolve phlegm and relieve cough.

1. Appetizer: chrysanthemum contains volatile oil with special flavor, which can be used as an appetizer.

2. Calming the mind: it is rich in vitamins, carotene and a variety of amino acids, which can nourish the heart and calm the mind, reduce blood pressure and tonify the brain, clear blood and resolve phlegm, moisten the lungs and liver, stabilize mood, and prevent memory loss.

3. Digestion: chrysanthemum contains volatile oil with special flavor, which helps to regulate qi, appetizer, increase appetite, and its crude fiber helps intestinal peristalsis, promote defecation, and achieve the purpose of relieving viscera and intestines. In addition, the aroma of chrysanthemum is fragrant, which can eliminate phlegm and open depression, avoid filth and turbid.

4. Convenient for edema: Artemisia annua contains a variety of amino acids, fats, proteins and high amounts of sodium, potassium and other mineral salts, which can regulate water metabolism, facilitate urination and eliminate edema.

5. Lowering blood pressure: chrysanthemum chrysanthemum contains a volatile essential oil, as well as choline and other substances, which can lower blood pressure and replenish the brain.