The nutritional value of tea tree mushroom

Pleurotus ostreatus was originally a kind of wild mushroom growing in the high mountain and dense forest area of Guangchang, Jiangxi Province. Is a set of high protein, low fat, low sugar, health food therapy in one of the pure natural pollution-free edible fungi. The optimized and improved tea tree mushroom has crisp tender stalk, pure and fragrant taste and excellent taste. It can be cooked into a variety of delicacies. Its nutritional value exceeds that of other edible fungi such as Lentinus edodes. It belongs to high-grade edible fungi.

Nutritional components of Pleurotus ostreatus

Tea tree mushroom contains 18 kinds of amino acids needed by the human body, especially 8 kinds of amino acids, glucan, bacterial protein, carbohydrates and other nutrients that can not be synthesized by the human body. There are also rich B vitamins and a variety of mineral elements, such as iron, potassium, zinc, selenium and other elements are higher than other fungi. Traditional Chinese medicine believes that the mushroom has the effects of tonifying kidney, diuresis, treating low back pain, wetting, invigorating spleen, relieving diarrhea and so on. It is an ideal food for patients with hypertension, cardiovascular disease and obesity. It is delicious, crisp, tender and delicious, and has a good health care effect, so it is one of the delicious and rare edible fungi. Pleurotus ostreatus is rich in nutrition and its protein content is as high as 19.55%. There are 18 kinds of amino acids in the protein, of which methionine accounts for 2.49%, followed by glutamic acid, aspartic acid, isoleucine, glycine and alanine. The total amino acid content is 16.86%. The content of 8 kinds of essential amino acids for human body is complete, and there are rich B vitamins and mineral elements such as potassium, sodium, calcium, magnesium, iron, zinc and so on.

According to the inspection report of the National Food quality Supervision and Inspection Center (Beijing), the nutrients of Pleurotus ostreatus are as follows: 14.2g of protein, 14.4g of cellulose, 9.93g of total sugar, 4713.9 mg of potassium, 186.6 mg of sodium, 26.2mg of calcium and 42.3mg of iron.

Medical value of Pleurotus ostreatus

Traditional Chinese medicine believes that tea tree mushroom is flat, sweet and warm, non-toxic, invigorating qi and appetizer, invigorating the spleen and stopping diarrhea, and has the special effects of anti-aging, lowering cholesterol, preventing cancer and anti-cancer. It has the effect of tonifying kidney and nourishing yin, invigorating spleen and stomach, improving immunity and disease prevention ability of human body. Regular food can play the role of anti-aging, beauty and so on.

Clinical practice has proved that Pleurotus ostreatus has a unique effect on frequent urination, edema and asthma in kidney deficiency, especially in children with low fever. Modern medical research shows that because tea mushroom contains a large amount of anti-cancer polysaccharides, the inhibition rate of its extract on mouse sarcoma 180 and Ehrlich ascites cancer is as high as 80%-90%. It can be seen that it has a good anticancer effect. Therefore, Pleurotus ostreatus is called "Chinese god mushroom", "health food" and "anti-cancer soldier".

Pleurotus ostreatus is a kind of natural edible fungus with high protein, low fat, no pollution, no drug harm, nutrition, health care and physiotherapy. According to the determination of the National Food quality Supervision and Inspection Center, it is rich in 17 kinds of amino acids such as aspartic acid, glutamic acid and more than ten kinds of mineral trace elements and anti-cancer polysaccharides, and its medicinal and health care effect is higher than that of other edible fungi. It tastes delicious, is used as a main course and is good for seasoning; it also has the effect of nourishing yin and strengthening yang, beauty and health care, has a unique effect on kidney deficiency, frequent urination, edema and rheumatism, and has an auxiliary therapeutic function for anti-cancer, antihypertensive, anti-aging, low fever in children and bedwetting. Folk call it "Pleurotus ostreatus".

Edible value of Pleurotus ostreatus

1. Anti-cancer and anti-cancer: tea tree mushroom contains a large number of anti-cancer polysaccharides, which has a good anti-cancer effect. People call it "Chinese god mushroom", "health food" and "anti-cancer top soldier".

2. Anti-aging: it has the effect of tonifying kidney and nourishing yin, invigorating spleen and stomach, improving human immunity and enhancing human disease prevention ability. Regular food can play the role of anti-aging, beauty and so on.

3. Relieving bedwetting in children: tea mushroom has a unique effect on frequent urination, edema and asthma in kidney deficiency, especially in children with low fever.