The practice of fried meat with straw mushrooms

The main ingredients of fried meat with straw mushrooms are straw mushrooms and pork, which is a home-cooked dish. Beautiful color, smell, taste, stomach and spleen, rich in nutritional value. It is very good for the prevention of diabetes. Let's take a look at the fried meat with straw mushrooms.

The practice of fried meat with straw mushrooms

[raw material] 250 grams of straw mushroom, 250 grams of pork, half of green and red pepper, half tablespoon of soy sauce, a little starch, a little salt and chicken essence.

[practice]

1. Wash straw mushrooms, cut two slices and scald them with boiling water, then rinse and drain with cold water.

2. Wash pork slices, grasp well with a little salt, half a tablespoon of soy sauce and a little starch, and marinate.

3. Wash green and red peppers and shred and set aside.

4. Put a little oil in the pan and heat it to stir-fry the shredded green and red peppers.

5. Then shovel the shredded green and red pepper aside and stir-fry the sliced meat.

6. Put in the straw mushrooms and stir well, then add a little salt and chicken essence and stir-fry out of the pan.

Suitable crowd for fried meat with straw mushroom

The general population can eat, and it is a good food for patients with diabetes.

1. Appropriate: stomach diseases, including chronic gastritis, gastric and duodenal ulcers, weak physique, malnutrition, neurasthenia, cancer patients, especially esophageal, cardiac and gastric cancer patients, cardiovascular disease patients should eat.

2, taboo: straw mushroom cold, ordinary spleen and stomach deficiency cold people avoid food. In addition, both fresh and dried products should not be soaked for too long.

Nutritional effect of fried meat with straw mushroom

1. Volvariella volvacea has high vitamin C content, which can promote human metabolism, improve immunity and enhance disease resistance.

2, it also has detoxification effect, such as lead, arsenic, benzene into the human body, can be combined with it to form anti-bad blood element, excreted with urine.

3. In the protein of volvariella volvacea, the eight essential amino acids of the human body are neat and high, accounting for 38.2% of the total amino acids.

4. Volvariella volvacea also contains a kind of heterogeneous protein substance, which can destroy human cancer cells. However, it contains more crude protein than Lentinus edodes, and other nutrients are roughly the same as woody edible mushrooms, which can also inhibit the growth of cancer cells, especially in the adjuvant treatment of digestive tract tumors and enhance the vitality of liver and kidney.

5. It can slow down the absorption of carbohydrates and is a good food for patients with diabetes.