A complete Collection of practices of Straw Mushroom
Straw mushroom can eliminate heat, tonify spleen and replenish qi, clear heat, nourish yin and yang, increase milk, prevent scurvy, promote wound healing, protect liver and stomach, enhance human immunity, and is an excellent nutritional and health food for both food and medicine. let's take a look at the practice of straw mushroom.
Stir-fried straw mushroom
[materials] Straw mushroom, ginger, salt, light soy sauce, chicken essence, water starch
[practice] ① wash straw mushrooms and cut them into two pieces. ② stir-fry straw mushrooms in a frying pan. ③ add proper amount of light soy sauce, water and a few slices of ginger to simmer for two minutes. Before ④ starts the pot, add the right amount of salt, chicken essence and seasoning, add some water and starch and thicken. ⑤, the simple and delicious vegetarian fried straw mushroom is finished.
[skill] adding a little ginger when stir-frying straw mushrooms will remove a little of the fishy smell of straw mushrooms.
Straw mushroom and bamboo shoot soup
[materials] 250 grams of volvariella volvacea, 25 grams of Dictyophora, a little dried scallops, appropriate amount of pig bone soup
[practice] ① bamboo shoot is soaked in clean water, washed and cut into small pieces. Wash dried scallops and soak in clean water. ② rinse the straw mushrooms and cut them in half. Add bone soup and scallops to the ③ pan and cook for 10 minutes. Add bamboo shoot and straw mushrooms and bring to the boil.
[efficacy] volvariella volvacea has a high content of vitamin C, which can promote human metabolism, improve immunity and enhance disease resistance.
Straw mushroom and bean slices
[materials] Straw mushroom, Douban, red pepper, chopped onions, salt, sugar
[practice] rinse ① straw mushroom and bean clove, cut straw mushroom in half, red pepper and chopped onion. ② hot pot cold oil, pour in chopped chili onions. ③ first stir-fry straw mushrooms and then pour into Douban to quickly stir-fry and add salt and sugar to the pot.
Steamed chicken with straw mushroom
[materials] 600 grams of chicken meat, 25 grams of straw mushrooms, 5 grams of refined salt, 20 grams of Shaoxing wine, 25 grams of soy sauce, 25 grams of wet starch, 15 grams of sugar, 50 grams of green onions, 25 grams of ginger slices, 50 grams of cooked chicken oil.
[practice] ① put straw mushrooms into a bowl, pour into boiling water, cover tightly with a plate, remove after straw mushrooms are foamed, leave the soup in the bowl to clarify and set aside. Put the straw mushrooms in a warm water basin, wash off the roots with fingernails, tear off the epidermis, rinse with clean water several times, wash the sand, and set aside in the bowl. ② chop the chicken meat into 4cm square pieces, put it into a small bowl, add straw mushroom, clarified straw mushroom soup and salt, soy sauce, Shaoxing wine, white sugar, cooked chicken oil, wet starch, chopped onions and sliced ginger, mix well, steam the top drawer over high heat for about 20 minutes, pick out spring onions and ginger and serve on a plate.
[efficacy] volvariella volvacea has a high content of vitamin C, which can promote human metabolism, improve immunity and enhance disease resistance. It also has detoxification effect, such as lead, arsenic, benzene into the human body, can be combined with it to form anti-bad blood element, excreted with urine.
Shrimps with straw mushrooms
[materials] Shrimp, straw mushroom, winter bamboo shoots, red pepper, coriander leaf, yellow rice wine, chopped spring onion and ginger, sugar, salt, starch.
[practice] dice ① bamboo shoots and red peppers. Wash ② volvariella volvacea and slice. Shell and head off ③ prawns, wash and drain, add yellow rice wine, chopped onion and ginger, sugar, salt and starch and mix well. Add oil in ④ wok and stir-fry shrimps until red. Add oil in ⑤ wok and stir-fry diced bamboo shoots, straw mushrooms and red peppers. ⑥ and then add fried shrimp, add salt, less sugar, add coriander leaves to the pot.
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