Pleurotus eryngii can't be eaten with anything.

Apricot abalone mushroom is rich in meat and tastes like abalone. It is suitable for stir-frying, roasting, stewing, stewing, making soup and hot pot ingredients, and it is also suitable for western food. Even if it makes salad dishes, it tastes very good, but we should also pay attention to some taboos when eating. Let's take a look at what Pleurotus eryngii can't eat with.

Pleurotus eryngii can't be eaten with anything.

1. Pleurotus eryngii and quail meat: eating Pleurotus eryngii and quail meat together can easily lead to hemorrhoids.

2. Pleurotus eryngii and quail eggs: eating Pleurotus eryngii and quail eggs together can easily cause facial moles.

What is the best thing to eat with Pleurotus eryngii

1. Pleurotus eryngii and rape: eating Pleurotus eryngii and rape together can prevent constipation.

2. Pleurotus eryngii and asparagus: eating Pleurotus eryngii and asparagus together has anti-cancer effect.

3. Pleurotus eryngii and papaya: eating Pleurotus eryngii and papaya together has the effect of reducing fat and blood pressure.

Efficacy and function of Pleurotus eryngii

1. Removing fat and reducing blood pressure: Pleurotus eryngii can soften and protect blood vessels and reduce blood lipids and cholesterol in the human body.

2. Improve immunity: Pleurotus eryngii protein is the most important nutrient to maintain immune function, and it is the main component of white blood cells and antibodies.

3. Digestion: Pleurotus eryngii contributes to the secretion of gastric acid and digestion of food, which is suitable for the treatment of dietary stagnation.

4. Antihypertensive effect: regular consumption of Pleurotus eryngii can reduce the content of cholesterol in human blood, and has an obvious effect on lowering blood pressure.

5. Disease prevention: it also has a certain preventive and therapeutic effect on gastric ulcer, hepatitis, cardiovascular disease and diabetes.

6, beauty: because Pleurotus eryngii is rich in nutrition, eating often can improve the body's metabolism, which is very helpful to beauty.

7. Anti-cancer: it has been found that the use of Pleurotus eryngii has a certain anti-cancer effect.

Nutritional value of Pleurotus eryngii

1. Pleurotus eryngii is rich in nutrition, rich in protein, carbohydrates, vitamins and minerals such as calcium, magnesium, copper and zinc, which can improve human immune function and has anti-cancer, hypolipidemic, moisturizing and cosmetic effects on the human body.

2. Pleurotus eryngii has a variety of nutrients of general fungi. Compared with ordinary Pleurotus ostreatus, Pleurotus eryngii also has the effects of reducing blood lipids and anti-cancer, which is cheap and delicious. And calories are also very low, long-term consumption will not do any harm.

3. Pleurotus eryngii is rich in protein, which can effectively improve human immunity, enhance the body's invasion to external adverse factors, stay away from sub-health and strengthen the body, so it is an ideal nutrition for weak and sub-healthy people.

4. Pleurotus eryngii is rich in dietary fiber and can be eaten frequently, which can effectively remove serum cholesterol, reduce blood lipids, prevent and treat cardiovascular diseases such as arteriosclerosis.

5. The rich dietary fiber in Pleurotus eryngii also plays a good role in enhancing gastrointestinal peristalsis, helping patients with constipation to moisturize their bowels, eliminate toxins in the body, and then maintain skin luster, improve dark skin tone, and protect skin.

6. Pleurotus eryngii is rich in iron, which can effectively regulate the symptoms of iron deficiency anemia, hemolytic anemia and hemorrhagic anemia.

7. Pleurotus eryngii tastes delicious, with crisp and tender taste of abalone and fresh aroma of almonds. It has a good effect on invigorating the spleen and appetizers. It is a rare appetizer for people with loss of appetite. At the same time, it has a good dietotherapy effect on gastric ulcer and indigestion.

8. Pleurotus eryngii polysaccharide: the extract of Pleurotus eryngii is mainly Pleurotus eryngii polysaccharide.

① has hypoglycemic effect. Hyperglycemia in diseased mice can be prevented and treated, which can significantly improve the glucose tolerance and tolerance curve of experimental mice, and reduce the amount of drinking water of diabetic mice.

② enhances the immune function of the body, has the effects of anti-virus and anti-tumor, and can reduce the content of cholesterol, reduce blood lipids and prevent arteriosclerosis.

③ Pleurotus eryngii polysaccharide, as a special immunomodulator, has a strong host-mediated effect in activating T lymphocytes, which can stimulate the formation of antibodies, enhance human immunity and play an anticancer role.