The practice of Pleurotus eryngii

Pleurotus eryngii, also known as Pleurotus ostreatus, is fleshy and tender, suitable for stir-frying, burning, stewing, stewing, making soup and hot pot ingredients, and is also suitable for western food. even if it makes salad dishes, it tastes very good, it tastes brittle, tough, white to milky yellow, and the appearance is excellent. Let's take a look at the common practices of Pleurotus eryngii.

Pleurotus eryngii with fermented milk

[material] about 300g of Pleurotus eryngii, 1 tablespoon of fermented bean curd, 1 tablespoon of sugar, 1 tablespoon of sesame paste, 1 tablespoon of vinegar, 1 tablespoon of sesame oil and 2 tablespoons of garlic.

[practice] ① wash Pleurotus eryngii and steam it in a steamer for 8 minutes. If it is dry, rinse it with water, soak it in water and soak until soft. ② stir all the seasonings well. ③ Pleurotus eryngii after steaming, cool for a while, tear it into shreds with your hands, it is best not to shred with a knife. ④ will pour the seasoning over the torn apricot abalone mushroom and it will be fine.

Braised Pleurotus eryngii with chicken

[materials] 500g fresh apricot abalone mushroom, 700g chicken, 20g spring onion, proper amount of ginger, monosodium glutamate, salt, sugar, yellow rice wine, lard 70g, clear soup 1500 ml.

[practice] ① will wash apricot abalone mushrooms, cut into pieces, chicken into pieces, green onions cut into ginger slices, heat the pot into lard, put in spring onions and ginger, stir for flavor. Stir-fry ② with main ingredients for a while, cook rice wine, add salt monosodium glutamate, sugar into clear soup, boil over high fire and simmer until done.

Fried shredded chicken with apricot abalone mushrooms

[materials] 300 grams of fresh apricot and abalone mushrooms, 300 grams of chicken breast meat, 50 grams of winter bamboo shoots, spring onions, ginger, yellow rice wine, monosodium glutamate, sesame oil, salt, chicken soup 100ml, chicken oil 60ml.

[practice] wash ① mushrooms, shred chicken breast, shred bamboo shoots, shred spring onions and ginger. Heat the ② pan and heat the chicken oil until 70% hot. Add spring onions and ginger to give a fragrance. Add shredded chicken, stir-fry until well-done, add bamboo shoots, rice wine, monosodium glutamate, chicken soup boil, add apricot abalone mushrooms and salt stir-fry, sprinkle with sesame oil and serve.

Stir-fried pea seedlings

[materials] 200g of Pleurotus eryngii, 300g of bean seedlings, 40g of winter bamboo shoots, 60ml of peanut oil, appropriate amount of ginger, salt, cooking wine and monosodium glutamate.

[practice] remove roots and wash ① bean seedlings, shred winter bamboo shoots of Pleurotus eryngii, and chopped ginger. ② wok, heat into peanut oil, heat to 80% heat into bamboo shoots, apricot abalone mushrooms, minced ginger, stir-fry for a while, add bean seedlings, cooking wine, salt, monosodium glutamate. ③ stir-fry until the bean sprouts are broken, set up a pan and put it on a plate.