The whole recipe for fried pork with mushroom
Pleurotus eryngii is rich in nutrition, rich in protein, carbohydrates, vitamins and minerals such as calcium, magnesium, copper and zinc, which can improve the immune function of the human body and has the effects of anti-cancer, lowering blood lipids, moistening the stomach and beauty. Fried meat with Pleurotus eryngii is a common practice of Pleurotus eryngii. Let's take a look!
Fried meat with Pleurotus eryngii
[materials] Pleurotus eryngii, carrots, leeks, pork, oil, salt, light soy sauce, ginger, garlic.
[method] all the raw materials of ① are washed and sliced, the pork is fat and thin, and the lean meat is mixed with starch and light soy sauce. ② stir-fry the fat meat first. Add ginger and garlic and saute until fragrant after ③ oil. ④ put oil in another pot to stir-fry lean meat. Stir-fry lean meat under ⑤ until discolored, add ginger and garlic, turn off heat. ⑥ put carrots and apricot abalone mushrooms in a fat pot. Stir-fry the ⑦ and pour in the fried sliced meat. ⑧ finally put the leeks, add salt out of the pot.
Fried meat with Pleurotus eryngii
[materials] Pleurotus eryngii, pork, green pepper, red pepper, black fungus, spring onion, ginger, oyster sauce, light soy sauce, salt, oil, sugar.
[practice] ① automatic pot into the oil, pork slices into the pot. Cut ② green and red pepper with oblique knife, tear small pieces of fungus bubble hair, slice Pleurotus eryngii, shred spring onions and ginger and pour into the pot. ③ add oyster sauce, light soy sauce, sugar, salt, cooking wine and stir well. ④ close the lid of the pot and press the key to stir-fry to start the automatic cooking program. When the cooking is over, ⑤ can be served on a plate.
Fried meat with Pleurotus eryngii
[materials] 5 Pleurotus eryngii, 60 g pork, 20 g peanut oil, 1 garlic, 8 prickly ash, 1 spring onion and 5 g salt.
[practice] ① prepare ingredients, wash pepper, wash garlic, pork, Pleurotus eryngii and slice. Heat the oil in the ② pan, put the pepper and garlic slices into the pan and saute until fragrant, then add the sliced Pleurotus eryngii. After ③, stir-fry Pleurotus eryngii in soft water, add salt and chopped onions and stir well.
Fried meat with Pleurotus eryngii
[materials] 200g of Pleurotus eryngii, 100g of lean meat, two green pepper, one tablespoon of Pixian Douban, two tablespoons of light soy sauce, one tablespoon of starch, a little sugar, a little chicken essence, right amount of salt, two cloves of garlic, right amount of spring onions.
[practice] ① lean meat is shredded, add starch, light soy sauce, mix well and marinate for 10 minutes. Cut ② Pleurotus eryngii into thick shreds, blanch in boiling water for about half a minute, remove, cool in cold water and drain. Shred ③ green pepper, peel and dice garlic, cut onions, Pixian bean paste chopped. ④ oil pan, add shredded meat, stir-fry over high heat until discolored, scoop out and set aside. ⑤ leave the base oil, add the bean cloves and garlic, stir-fry the red oil over low heat. Add pepper, apricot abalone mushroom and shredded meat under ⑥, turn to high heat and stir well. Add salt, sugar, chicken essence, light soy sauce and stir-fry ⑦ well, add green onions and stir-fry quickly.
Related
- A course of planting techniques and methods on how to grow carrots
- How to plant the latest tulips?
- Is it better to pick tea in the morning or in the afternoon? When is the best time for tea to be picked? what is the third or fifth tea?
- Launch Yuanxiao Happy combination Haocha + Tea Yuan healthy Taste
- Penghu Tourism "Fireworks 20 Parade with You"
- 2022 West Lake Happiness holds "Digital Revitalization Voucher" and draws iphone13 and laptop.
- Banqiao Fuzhou social houses are designed to change start-up combined with police elimination to create a safe and livable environment
- The convenient measure of "mechanical weeding" in Xinbei has been abused and the Agriculture Bureau has imposed heavy penalties on the illegal land consolidation.
- Changgeng University Joins Hands with Four Memory Factories to Rescue Memory Talent Shortage
- The list of Taiwan's top 100 MVP managers is listed by the Director-General of the Farmers' Association of Sanxia District.