Can Moringa oleifera seeds be eaten for a long time?

Moringa oleifera is native to India and is a perennial tropical deciduous tree of the genus Moringaceae. It has been planted in India for more than 4000 years. It is recorded in Indian medicine and is not made up out of thin air. As a vegetable and food, it has the function of improving nutrition, dietary therapy and health care, and is also widely used in medicine and health care. Let's take a look at whether spicy seeds can be eaten for a long time.

Can Moringa oleifera seeds be eaten for a long time?

Moringa oleifera seeds should not be eaten for a long time. Moringa oleifera seed, as a plant fruit, natural health food, can be eaten, has immunity, detoxification, anti-aging, anti-cancer effects, and can also be used as medicine to treat some chronic diseases. It is usually best to eat one to three times a day, two to four tablets at a time, and then add or decrease according to personal physique a week later, but not for a long time and in large quantities.

Who can't eat spicy wood seeds?

People with poor liver and kidney, stomach ulcers or stomach diseases, bad heart, respiratory diseases, and weak anemia are advised not to eat. At the same time, it is not recommended for pregnant women, severe asthma and infants under six months of age. Although Moringa oleifera seed is nutritious and magical, it can not be eaten either. It is easy to vomit more than 10 tablets at a time, vomit and diarrhea more than 20 tablets, and it is best to eat 5-6 tablets a day.

Efficacy and function of Moringa oleifera seed

1. Moringa oleifera seed is a pure natural green food, which contains all the nutrients needed by the human body, and can replace multivitamins, calcium tablets, cod liver oil, etc., and is a healthy food against malnutrition, which is called a miracle by western scientists.

2. Moringa oleifera seeds can improve skin quality and delay aging. For people with skin allergies and eczema, you can take two or three Moringa oleifera seeds on an empty stomach every morning and noon. If you stick to them for a period of time, you can improve the skin and relieve skin diseases.

3. Moringa oleifera seed is very effective in controlling blood sugar, lowering blood pressure and lowering blood lipids, and it is also a great blessing for patients with "three high".

4. Moringa oleifera seed has a special effect on dry mouth, no saliva and sore throat. After eating heavier foods, such as garlic and stinky tofu, eating one or two moringa seeds can eliminate halitosis.

5, Moringa oleifera seed weight loss effect is also very strange, contains a kind of leucine for weight loss effect is better, foreign countries have developed Moringa oleifera weight loss tea, Moringa oleifera weight loss capsule.

6. Moringa oleifera seed also has the effect of reducing fire and detoxification. Moringa oleifera is extremely helpful to patients with long-term defecation and constipation.

7. Moringa oleifera seed can improve sleep, enhance memory, delay aging, and can be used to treat diseases in special parts such as liver, spleen, meridians and collaterals.

8. Moringa oleifera seeds also have the effect of relieving alcoholism. Eating two or three Moringa oleifera seeds about 20 minutes before drinking can increase the amount of alcohol and is not easy to get drunk.