What kind of vegetables should be grown in the family?

Vegetables are one of the essential foods in people's daily diet, nutrients mainly contain minerals, vitamins, fiber and so on. The higher the content of these substances, the higher their nutritional value. In addition, the content of water and dietary fiber in vegetables is also an important nutritional quality index. Let's take a look at what vegetables are grown in the family.

Leek

Leek, also known as grass stalactite, sunrise grass, lazybones, long leek and so on, is a perennial herb of Liliaceae. Leaves, scape and flowers are used as vegetables and seeds can be used as medicine. Leek has strong adaptability, cold resistance and heat resistance, it is cultivated everywhere in our country, and can be produced all the year round in many areas of the south. Although the aboveground part of the north dies in winter, the underground part goes into dormancy, and the topsoil germinates and grows after thawing in spring.

Cucumber

Cucumber is one of the main summer vegetables in China, also known as cucumber, thorn melon, king melon, cucumber and so on. It is an annual trailing or climbing herb of Cucurbitaceae muskmelon. It is widely cultivated in greenhouses or plastic greenhouses in many areas of our country. It is now widely cultivated in temperate and tropical regions. Rich in protein, sugars, vitamin B2, vitamin C, vitamin E, carotene, nicotinic acid, calcium, phosphorus, iron and other nutrients.

Spring onion

Spring onions, also known as chives, spring onions, etc., are perennial herbs of the Liliaceae, native to Siberia. China has a long history of cultivation and wide distribution, with Shandong, Hebei, Henan and other provinces as important producing areas. According to the length of green onion can be divided into green onion and small onion two types, green onion plant tall, spring onion white and sweet taste, more cultivated in the north. The south is rich in spring onions, which is a commonly used seasoning, also known as chives, which are usually eaten raw or mixed with cold dishes.

Amaranth

Amaranth, alias Yanlaihong, old youth, old young, tricolor amaranth and so on, is an annual herb of amaranth, native to China, India and Southeast Asia. China has been eaten as a wild vegetable since ancient times, and it is mainly cultivated in China and India as vegetables. There are some high-quality and nutritious amaranth varieties in the south of China.

Water spinach

Hollow cabbage, also known as urn cabbage, hollow cabbage, Chinese cabbage, bamboo leafy cabbage, etc., is a trailing plant of the genus Ipomoea, which is distributed in all parts of our country. It is widely cultivated in various provinces in the Yangtze River valley, likes high temperature and humid environment, is suitable for moist soil, and likes sufficient light. The requirements for soil conditions are not strict and like fertilizer and water.

Beans

Beans, also known as cowpeas, longhorn beans, striped beans, undaria beans, etc., are cultivated species of cowpea that can form long pods, annual twining herbs, containing various vitamins and minerals, tender pods are fleshy and crispy, and can also be salted or pickled after scalding in the south of the Yangtze River in China. Spring, summer and autumn can be cultivated.

Radish

Radish is a biennial or annual herb of the genus Cruciferae. The original species originated from the warm coast of Europe and Asia and is cultivated all over the world. It can be planted in four seasons in areas with suitable climatic conditions, and it is mainly cultivated in autumn in most areas. become one of the main vegetables in autumn and winter.

A variety of Chinese cabbage

Chinese cabbage, also known as Chinese cabbage, rape, etc., is closely related to Chinese cabbage (heading Chinese cabbage) and belongs to Brassica campestris, which is also close to western cabbage. It also belongs to Brassica cruciferae, originated in China and distributed all over the north and south. It is widely cultivated in China, and it is determined to be the most rich in minerals and vitamins in vegetables.

Parsley

Cilantro, also known as coriander, etc., parsley-shaped coriander is a 2012 herb, shaped like celery, small and tender leaves, slender stems, taste tulips, is a soup, drink seasoning, mostly used for salad seasoning, or hot seasoning, noodles used to enhance flavor, origin for the Mediterranean coast and Central Asia, now most areas have grown.

Chili pepper

Pepper, also known as spicy seed, horny horn, ox horn pepper, red sea pepper, Chaotian pepper, etc., is an one-year or limited perennial herb of Solanaceae, with long finger-shaped fruit, acuminate and often curved top, green when immature, red, orange or purplish red after maturity, native to tropical Central Latin America and now widely cultivated in countries all over the world.

tomato

Tomato, also known as tomato, tomato, persimmon, etc., is an annual or perennial herb of Solanaceae, which is native to South America in summer and autumn. It is widely cultivated in the north and south of China. The fruit is nutritious and has special flavor. It can be eaten raw, cooked, processed ketchup, juice or whole fruit canned.

Carrot

Carrots, also known as carrots, sweet asparagus, etc., are varieties of wild carrots. They are biennial herbs of the carrot genus of Umbelliferae, native to western Asia. Afghanistan is the earliest cultivation site of purple carrots, with a cultivation history of more than 2000 years. Now they are widely cultivated all over the country, root for vegetable consumption, and contain a variety of vitamins A, B, C and carotene.

Eggplant

Eggplant, also known as dwarf melon, white eggplant, hanging cabbage, asparagus, etc., is an erect branch of Solanaceae herbs to sub-shrubs, native to tropical Asia, cultivated in all provinces of China, fruits and vegetables can be eaten, roots, stems and leaves are used as astringents, diuretic, leaves can also be used as anesthetics, seeds are anti-swelling drugs, and irritants, but it is easy to cause stomach weakness and constipation.

Garlic

Garlic is the general name of garlic plants, also known as garlic, single garlic, Hu garlic and so on. It is a semiannual herb of the genus Allium in Liliaceae. It is divided into purple skin species and white skin species according to the different skin color. Its origin is in West Asia and Central Asia. It was introduced into China from the Western regions in the Qin and Han dynasties. After artificial cultivation and breeding, it has the effect of anti-cancer and is loved by the public.

Celery

Celery is a herbaceous celery plant of Umbelliferae, there are three kinds of celery, the function is similar, the medicine is better for celery, rich in protein, carbohydrates, carotene, B vitamins, calcium, phosphorus, iron, sodium and other nutrients, originated in the swamp zone along the Mediterranean coast, has been widely cultivated in countries all over the world.