Is seaweed porphyra?

The difference between porphyra and seaweed, I believe many people are very confused, what is the difference between these two kinds of food that look similar and taste very similar? are porphyra and seaweed the same? Are Laver and seaweed two different foods or the same food? Today, let's take a look at whether seaweed is porphyra.

What is Laver?

Porphyra yezoensis, porphyra ye But it gets its name from purple. Porphyra yezoensis is often mistaken for a plant because of its photosynthesis, but biologists generally believe that it is not a real plant because it has no real duct tissue, unlike aquatic plants.

What is seaweed?

The texture of Laver is crisp and tender and melts in the mouth, especially after seasoning, with the addition of oil, salt and other seasonings, it becomes a particularly delicious "seaweed". Seaweed concentrates various B vitamins in porphyra, especially riboflavin and niacin, as well as a lot of vitamin An and vitamin E, as well as a small amount of vitamin C. As a snack, seaweed is usually divided into salt roasting, soy sauce roasting and fried seaweed. These three processes are all in the deep processing of seaweed.

Is seaweed porphyra?

Seaweed is all porphyra, but porphyra is not all seaweed. Porphyra haitanensis and porphyra yezoensis are two kinds of porphyra, which are mainly porphyra yezoensis in the north and porphyra haitanensis in the south. Seaweed is processed from porphyra yezoensis, and its price is high, mainly because the seaweed is processed and picked, and it needs rinsing, crushing, high temperature autoclave, dewatering and baking, and the cost will naturally increase. Therefore, porphyra and seaweed are the same food, but the appearance and taste of seaweed are better than porphyra.

Nutritional value of porphyra yezoensis

1. Prevention of goiter: Laver can be used to treat "goiter" caused by iodine deficiency. It has the function of soft firmness and scattered knots, and can also be used for other stagnation and accumulation.

2, promote growth and development: porphyra is rich in choline and calcium, iron, can enhance memory, treatment of maternal and child anemia, promote bone, tooth growth and health care, contains a certain amount of mannitol, can be used as an auxiliary food for the treatment of edema.

3. Tumor prevention: the inhibition rate of the active ingredients of porphyra yezoensis on Ehrlich cancer is 53.2%, which is helpful to the prevention and treatment of brain tumors, breast cancer, thyroid cancer, malignant lymphoma and other tumors.

4. improve immune function: the polysaccharides contained in porphyra yezoensis can obviously enhance cellular immunity and humoral immunity, promote lymphocyte transformation and improve body immunity.