MySheen

Nutritional value of Loach

Published: 2024-11-22 Author: mysheen
Last Updated: 2024/11/22, Nutritional value of Loach

Misgurnus anguillicaudatus is a favorite aquatic product with delicious meat, rich nutrition, rich protein, a variety of vitamins and medicinal value. Misgurnus anguillicaudatus contains lower fat content, less cholesterol, is a high-protein and low-fat food, and contains an unsaturated fatty acid similar to eicosapentenoic acid, which is beneficial to human anti-vascular aging, so it is beneficial to the elderly and cardiovascular patients. Misgurnus anguillicaudatus and tofu are cooked together and have good tonic and dietotherapy functions. Used to eliminate thirst: Loach and fresh lotus leaves are cooked together in soup.

Nutritive composition

Loach fish contains high-quality protein, fat, vitamin A, vitamin B1, nicotinic acid, iron, phosphorus, calcium and so on. Its taste is sweet, the sex is flat, and it has the effect of tonifying qi, nourishing kidney and promoting essence. It has a good effect on regulatory function. Loach contains a special protein, which can promote spermatogenesis. Adult men often eat Loach to nourish and strengthen their health. It has the effect of invigorating qi, clearing urine, detoxifying and collecting hemorrhoids. Misgurnus anguillicaudatus has delicate meat and high nutritional value, and its slippery saliva has antibacterial and anti-inflammatory effect. Can treat damp-heat jaundice, adverse urination, night sweats and other diseases.

nutritive value

Misgurnus anguillicaudatus contains lower fat content, less cholesterol, is a high-protein and low-fat food, and contains an unsaturated fatty acid similar to eicosapentenoic acid, which is beneficial to human anti-vascular aging, so it is beneficial to the elderly and cardiovascular patients. Misgurnus anguillicaudatus and tofu cooked together, with a good tonic and dietotherapy function; used to eliminate thirst: Loach, fresh lotus leaves boiled soup.

Edible efficacy

It has the effects of tonifying middle and replenishing qi, removing dampness and relieving jaundice, tonifying kidney and yang, dispelling dampness and stopping diarrhea, warming spleen and stomach, treating hemorrhoids and stopping deficiency sweating.

intended for

The general population is edible, especially suitable for those who are weak, spleen and stomach deficiency cold, malnutrition, children's body deficiency and sweat theft, which is conducive to growth and development; at the same time, it is suitable for the elderly and people with cardiovascular disease, cancer patients and patients with radiotherapy and chemotherapy, acute and chronic hepatitis and jaundice, especially acute gangrenous hepatitis, which can promote the decrease of anthrax and transaminase; at the same time, it is suitable for people with impotence, hemorrhoids and skin scabies.

How to keep Loach fresh

The Loach bought is bleached with clean water and placed in a plastic bag containing a small amount of water. the Loach will not die for a long time, but will only be hibernating when it is frozen in the refrigerator. When fired, the Loach will be taken out and poured into a cold water basin. When the ice is frozen, the Loach will come back to life.

 
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