What can't shrimp eat with?
What can't shrimp be eaten with? Shrimp is one of the high-protein seafood, so fruits with high vitamin C content should not be eaten with shrimp, otherwise it is tantamount to eating arsenic. Moreover, it is not suitable to drink fruit juice or tea when eating shrimp. Eating prawns and tomatoes together can easily cause food poisoning. Although shrimp is delicious, it is necessary to master these common sense if you want to eat healthily.
Nutritional composition of Shrimp
1. List of nutritional components per 100 grams of shrimp:
Nutrient content: water 78.1g energy 364kJ protein 16.4g dietary fiber 0g vitamin A 48mg carotene 0mg retinol 48mg thiamine 0.04mg riboflavin 0.03mg niacin 0mg vitamin C 0 mg vitamin E (T) 5.33mg calcium 325mg phosphorus 186mg potassium 329mg sodium 133.8 mg magnesium 60 mg iron 4 mg zinc 2.24 mg selenium 29.65 mg copper 0.64 mg manganese 0.27 mg iodine 0 mg copper 0.64 mg isoleucine 1573 mg lysine 1406 mg methionine 492 mg cystine 0 mg aromatic amino acid (T) 1283 mg phenylalanine 683 mg tyrosine 694 mg tryptophan 0 mg Valine 846mg arginine 1155 mg histidine 390mg alanine 1240 mg aspartic acid 1891 mg glutamic acid 3027 mg glycine 1064 mg proline 721 mg serine 728mg
2. Shrimp is rich in nutrition, and its meat is soft and easy to digest, so it is an excellent food for people who are weak and need recuperation after illness.
3. Shrimp is rich in magnesium, which plays an important role in regulating heart activity and can protect the cardiovascular system. It can reduce the content of cholesterol in the blood, prevent arteriosclerosis, and dilate the coronary artery at the same time. It is helpful to prevent hypertension and myocardial infarction.
4. Shrimp has strong breast-opening effect, and is rich in phosphorus and calcium, which is especially beneficial to children and pregnant women.
5. No matter what kind of shrimp is rich in protein and high nutritional value, its meat is as soft as fish, easy to digest, without fishy taste and bone spur, and is rich in minerals (such as calcium, phosphorus, iron, etc.). Sea shrimp is also rich in iodine, which is of great benefit to human health. According to scientific analysis, the protein in the edible part of shrimp accounts for about 16%.
Shrimp and what can't be eaten together?
1. Fruits rich in vitamin C. Shrimp meat contains high concentrations of pentavalent arsenic compounds, which are harmless to the human body, but if you take large amounts of vitamin C at the same time, pentavalent arsenic will be reduced to trivalent arsenic, or arsenic trioxide, commonly known as arsenic, which can lead to acute arsenic poisoning and, in severe cases, life-threatening. So don't eat shrimp with fruits rich in vitamin C, such as lemons, oranges and so on.
2. Foods with high tannin content. Because shrimp meat contains high protein, calcium, phosphorus and other nutrients, if eaten together with foods with high tannin content, it will not only reduce the nutritional composition of shrimp meat, but also combine calcium with tannic acid to produce a substance that is not easy to digest, resulting in vomiting, dizziness, nausea, abdominal pain and other symptoms. Therefore, tea and persimmons, grapes, pomegranates, Hawthorns and other foods that contain more tannic acid should not be eaten with shrimp.
3. Pumpkin: eating shrimp and pumpkin together will cause dysentery, which can be detoxified with black beans and licorice.
4. Fruit juice: eating shrimp and drinking fruit juice will cause diarrhea.
5. Soybeans: eating shrimp and soybeans together will cause indigestion.
6. Red jujube: shrimp skin and red jujube will be poisoned when eaten together.
7. Golden melon: diarrhea will occur when eating shrimp and melon together.
8. Tomato: eating river shrimp and tomato together is prone to food poisoning.
9, pork, chicken: Haihe shrimp must not eat together with pork and chicken, which will lead to liver and kidney failure.
Related
- A course of planting techniques and methods on how to grow carrots
- How to plant the latest tulips?
- Is it better to pick tea in the morning or in the afternoon? When is the best time for tea to be picked? what is the third or fifth tea?
- Launch Yuanxiao Happy combination Haocha + Tea Yuan healthy Taste
- Penghu Tourism "Fireworks 20 Parade with You"
- 2022 West Lake Happiness holds "Digital Revitalization Voucher" and draws iphone13 and laptop.
- Banqiao Fuzhou social houses are designed to change start-up combined with police elimination to create a safe and livable environment
- The convenient measure of "mechanical weeding" in Xinbei has been abused and the Agriculture Bureau has imposed heavy penalties on the illegal land consolidation.
- Changgeng University Joins Hands with Four Memory Factories to Rescue Memory Talent Shortage
- The list of Taiwan's top 100 MVP managers is listed by the Director-General of the Farmers' Association of Sanxia District.