The difference between virgin fruit and tomato

Virgin fruit is an annual herb of the tomato genus of Solanaceae, which is often called small tomato. The shape of the fruit is spherical, pear-shaped, vinegar millet-shaped, and the fruit color is red, pink, yellow and orange, most of which are cultivated in red. It is named cherry tomato because it looks like a cherry from a distance. Let's take a look at the difference between virgin fruit and tomato.

The difference between virgin fruit and tomato

Virgin fruit is actually the most primitive tomato variety, while the big tomato is later bred in pursuit of the large size of the fruit. The reason why some virgin fruits taste particularly sweet, small and lovely shape, is because breeding in order to meet the needs of the market, and specially screened out. Virgin fruit and tomatoes are only slightly different in shape, size and color. Tomatoes are larger, virgin fruits are smaller, and the color is generally slightly dark red. The nutritional value of virgin fruit is basically the same as that of large tomato, but some ingredients are better than common tomato. Except for all the nutrients of big tomato, the vitamin content of virgin fruit is 1.7 times higher than that of common tomato.

What are the benefits of eating virgin fruit?

1, promote development: Virgin fruit can promote the growth and development of the human body, especially the growth and development of children, so children can eat the virgin fruit as one of the main fruits, which can increase physical development.

2. Beauty: Virgin fruit can increase the resistance of the human body, delay aging and reduce wrinkles, so it is especially suitable for girls to use for beauty, it can be said to be a natural beauty fruit for girls.

3. Shengjin to quench thirst: Virgin fruit tastes sour and sweet, loss of appetite in hot summer, often eat some virgin fruit to relieve summer heat, increase appetite, help digestion, and maintain the normal secretion of gastric juice.

4. Heat-clearing and detoxification: Virgin fruit has a good therapeutic effect on diseases such as heat disease and thirst, indigestion caused by overeating greasy taste, heatstroke, stomach heat and mouth bitterness, deficiency fire inflammation and so on.

5, help digestion: the content of vitamin PP in virgin fruit ranks first in fruits and vegetables. The role of vitamin PP is to protect the skin, maintain the normal secretion of gastric juice, promote the formation of red blood cells, and also play an auxiliary role in the treatment of liver disease. Contains malic acid or citric acid, which contributes to the digestion of fat and protein in gastric juice.

What are the taboos about eating virgin fruit?

1, spleen and stomach deficiency and cold and menstrual women should not eat raw, virgin fruit contains a large number of soluble astringents and other ingredients, react with gastric acid, condensation into insoluble lumps, easy to cause gastrointestinal distension, pain and other uncomfortable symptoms. If you only eat virgin fruit as fruit to supplement vitamin C, or clear heat in midsummer, it is better to eat raw.

2. It is not suitable to eat the immature virgin fruit, because the cyan fruit contains a lot of toxic tomato alkaloid, which will produce toxic symptoms such as nausea, vomiting and general strength after eating. After the maturity is red, the content of tomatine is greatly reduced to disappear.

3. Virgin fruit should not be eaten on an empty stomach, and the amount of gastric acid secretion increases on an empty stomach. Because some chemicals contained in tomatoes combine with stomach acid to form lumps that are insoluble in water, eating them often causes abdominal pain, resulting in stomach discomfort and stomachache.

4. Virgin fruit should not be heated at high temperature for a long time, because lycopene is easy to decompose when exposed to light, heat and oxygen and loses its health care function.

5. Virgin fruit should not be eaten with cucumbers and cucumbers. Cucumber contains a vitamin C decomposing enzyme, which will destroy vitamin C in other vegetables. Virgin fruit is rich in vitamin C. if the two are eaten together, they can not achieve the effect of supplementary nutrition.

6. The virgin fruit is slightly cold, and the physique of qi deficiency, yang deficiency and yin deficiency is not suitable for consumption.