Is lemon acidic or alkaline?

Lemons are citrus plants of Rutaceae family, also known as lemon fruit, lemon, beneficial mother fruit, etc., because of its extremely sour taste, liver deficiency pregnant women most like to eat, so called beneficial mother fruit or beneficial mother and child, rich in citric acid, so it is known as "citric acid warehouse", many people think lemon is acidic food, because it is really sour, really is this so? Let's take a look at whether lemon is acidic or alkaline!

Is lemon acidic or alkaline?

Lemons are alkaline foods, and among alkaline foods are moderately alkaline foods. Most people have a very vague understanding of the acidity and alkalinity of food. They think that sour food is acidic food, astringent food is alkaline food, and some people use litmus test paper to detect food juice according to red or blue test paper to judge acidity and alkalinity. In fact, on the contrary, many foods with sour taste, such as lemon, citrus, carambola, vinegar, etc., decompose organic acids into carbon dioxide, water and most cations after entering the human body. Most of the metabolites are alkaline substances, so they belong to alkaline foods.

What are the common acidic foods?

1. Strong acidity: egg yolk, cheese, dessert, white sugar, tuna, flounder, etc.

2. Medium acidity: ham, bacon, chicken, pork, eel, beef, bread, wheat, etc.

3, weak acid: white rice, peanuts, beer, seaweed, octopus, chocolate, hollow powder, onions and so on.

What are common alkaline foods?

1. Vegetables: Brasenia schreberi, horse tooth cabbage, Chinese cabbage, water spinach, tomato, chayote, zucchini, gourd, gourd, melon, Hami melon, watermelon, cabbage, bamboo shoot, kelp, lotus root, konjac, arrowhead, kudzu vine, beet, radish, turnip blue, celery, amaranth, eggplant, lettuce, Zizania latifolia, bitter gourd, rape, spinach, mushroom, lettuce, cauliflower, Flammulina velutipes, white gourd, cucumber, loofah, lily, carrot, turnip, chrysanthemum, schizonepeta, cabbage, hericium erinaceus, black fungus, shepherd's purse, Tremella, sweet potato, taro, kelp, chamagu, yam, onion, onion, Chinese toon, leek, potherb mustard, coriander, sweet pepper, pumpkin, ginger, onion, garlic, pepper, dried radish, carrot, etc.

2. Medicinal materials: Dendrobium, Rhizoma Phragmitis, Flos Chrysanthemi, Peppermint, Radix Rehmanniae, Radix Paeoniae Alba, American Ginseng, Radix Adenophora, Semen Cassiae, Rhizoma Polygonati, Rhizoma Gastrodiae, Radix Codonopsis, Poria, Radix Glycyrrhizae, Radix Polygoni Multiflori, Fructus Amomi, Cordyceps sinensis, Osmanthus fragrans, Rhizoma Chuanxiong, Radix Astragali, Radix Ginseng, Radix Angelicae Sinensis, Cistanches, Cortex Euonymi, Rhizoma Atractylodis Macrocephalae, Cinnamomum cassia, etc.

3. Fruits: kiwi fruit, persimmon, mulberry, fig, sugar cane, banana, water chestnut, pear, loquat, orange, citrus, mango, grosvenorii, apple, grape, hawthorn, pomegranate, papaya, areca, peach, lemon, cherry, litchi, orange, longan, chestnut, almond, etc.

4. Other categories: tea, wine, soy milk, milk, honey, salt, vinegar, alkali, etc.