The difference between Bigen fruit and walnut

Bigen fruit is originally a walnut, but we have never seen such a walnut before. in fact, Bigen fruit is a kind of American walnut, which is different from our domestic walnut. The nutritional value of Bigen fruit is higher than that of ordinary walnut and belongs to high-grade walnut. Let's take a look at the difference between Bigan fruit and walnut.

The difference between the producing area of Bigen fruit and walnut

The origin of walnut is mainly distributed in Central Asia, West Asia, South Asia and Europe. Walnut is grown in China, Gansu, Shaanxi, Hebei, Yunnan, Shanxi, Sichuan and other regions. Bigen fruit is the fruit of pecans in the United States, rich in Australia, North America and other countries, China's main producing area is only * * Uygur Autonomous region, Zhejiang Province has also begun a small number of trial planting.

The difference between the appearance of Bigen fruit and walnut

Bigan fruit and walnut shape difference is very obvious, walnut shape is more orchard, the shell is very thick and hard, more difficult to open, and walnut pulp looks more like the human brain. The shape of Bigen fruit is oval, longer than walnut, and its shell is not only thin but also brittle, easy to open.

Nutritional differences between Bigen fruit and walnut

Bigen fruit and walnut are rich in nutrition, but the contents of mineral elements and trace elements such as sodium, magnesium, phosphorus, iron, zinc and manganese are higher than those of walnut, coupled with its natural wild characteristics, so it has more advantages than walnut in nutrition. There are also some differences in eating. If you eat too many walnuts, it may lead to indigestion, but people with poor intestines and stomach or relatively Yang deficiency can rest assured to eat Bigan fruit. Although Bigen fruit and walnut are similar in nutritional content and nutritional value, but the relative calorie of this fruit is lower, while walnut is higher.