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Is watermelon acidic or alkaline?

Published: 2024-11-08 Author: mysheen
Last Updated: 2024/11/08, Is watermelon acidic or alkaline?

After we began to pay attention to health, we no longer blindly eat some food. Because sometimes we eat improperly, it will cause some harm to our bodies. Watermelon is now a common fruit, especially in summer, people's love for watermelon is gradually deepened. Is watermelon acidic or alkaline? We still need to know about it. After all, watermelons are what we often eat.

Now the role of watermelon has begun to be understood by us, but is watermelon acidic or alkaline? We still haven't been confirmed. Now, let's learn about the acidity and basicity of watermelons with the experts, and we will pay attention to our diet in the future.

Watermelons are alkaline according to the test. it should be noted that because some foods taste sour, people mistakenly regard them as acidic foods, such as Hawthorn, tomatoes, vinegar, plums and so on. Watermelon belongs to alkaline food, the acidity and basicity of food is not judged by taste, but according to the final metabolites of food in the human body. If the metabolite contains calcium, magnesium, potassium, sodium and other cations, it is alkaline food. On the contrary, those with more sulfur and phosphorus are acidic foods, so vinegar and apples taste sour but alkaline. Watermelon is rich in mineral salt and a variety of vitamins, so it belongs to alkaline food. Eating alkaline foods often is good for the human body.

Where potassium, calcium, magnesium, sodium and other alkaline food elements are generally alkaline, such as soybeans, tofu, spinach, lettuce, radish, potatoes, lotus root, onions, kelp, watermelon, bananas, pears, apples, milk and so on. Eat more alkaline food, human body fluid can be alkaline; milk is alkaline food.

The most use of watermelon is more, not only we can eat watermelon pulp, but also watermelon seeds and watermelon peel have use value. Now, we also have a closer understanding of whether watermelons are acidic or alkaline, so we can pay more attention to ourselves while matching food to avoid harm to the body.

 
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