How much is a jin of sea urchins?

Sea urchins are invertebrates living in the shallow waters of the ocean under the phylum echinoderm. they feed on their gonads, which are also known as sea urchin eggs, sea urchin seeds, sea urchin yellow, etc., the main nutrients are lecithin, protein, riboflavin, thiamine, fatty acids, etc., which is not only a kind of first-class seafood delicacy, but also a kind of valuable traditional Chinese medicine. Let's take a look at how much sea urchins cost per jin.

How much is a jin of sea urchins?

The price of sea urchins is relatively expensive, generally, the price of sea urchins is tens of yuan per jin, but the specific price also depends on the quality of specific sea urchins. If the price is better, it will naturally be more expensive, and the price also depends on the area where it is sold. The price of sea urchins is also different in different places. Fresh and wild purple sea urchin yellow is estimated to be about 400 yuan per jin. If you go to a restaurant to eat, it may range from 50 to 111 jin. It also depends on the level of the hotel. And some merchants also have a series of sea urchin foods, such as dumplings and zongzi, so the prices will be different.

How to deal with raw sea urchins?

1, raw sea urchin treatment with scissors from the mouth, cut a round opening, if there is no sharp kitchen scissors, you can also use a hammer, when the sea urchin is full of liquid. Get rid of the liquid and the black part (intestines and stomach), and the yellow part is clear.

2. After cleaning up the intestines and stomach and liquid, rinse repeatedly with clean water. When the yellow parts are washed clean, you can serve them directly on the table. Because it takes time to rinse the whole sea urchin, if you just want to take out the sea urchin meat to eat, you can first dig it out with a spoon, and then wash it, which will save time and effort.

Nutritional value of sea urchins

The main results are as follows: 1. the protein contained in sea urchin eggs is composed of 17 kinds of amino acids, which is not only good in quality, but also in large quantity. There are 20 grams of protein per 100 grams of sea urchin eggs, which is almost double the protein content of chicken, lean pork, fish and eggs.

2. Sea urchin eggs are rich in fat, with a fat content of 7.2 grams per 100 grams, mainly unsaturated fatty acids and phospholipids that are beneficial to health. Eicosenoic acid accounts for more than 30% of the total fatty acids, which can prevent cardiovascular diseases.

3. Sea urchin eggs are rich in sugars. The sugar content of sea urchins per 100 grams is 14.9 grams, and the contents of mineral calcium and phosphorus are extremely rich, which are 475 and 456 milligrams respectively, much higher than milk. It also contains more vitamin A, vitamin D and other minerals.

Edible methods of sea urchins

1. Sea urchin porridge

[materials] several sea urchins, one piece of rice left, several pieces of basil leaves, one spoonful of shredded ginger with sweet vinegar, 4 tablespoons of salt, 1 tablespoon of white pepper.

[practice] ① leftover rice, add 3 to 4 times the water, bring to a boil over high heat, turn to low heat and cook for another 15 minutes, during which time peel off sea urchin eggs and set aside. ② add sea urchins to the thick porridge and stir them up, not too hard, or they will all be broken. Turn to medium heat and cook for 5 minutes. ③ finally add chopped basil leaves, shredded ginger with sweet vinegar, white pepper and salt to season.

2. Sea urchin fried rice

[materials] about 80 grams of fresh sea urchins, 30 grams of minced ginger, one egg, the right amount of cabbage, the right amount of rice, the right amount of spring onions.

[practice] ① mix minced ginger with sea urchin meat and set aside. Beat the ② eggs, pour the oil into the pan, put the eggs into the pan when 50% hot, stir-fry in one direction into pieces, serve and set aside. Wash ③ cabbage heart and cut the root into small pieces (nearly granular) and set aside. ④ use onion oil to stir-fry the sea urchin and minced ginger into a paste, add eggs and cabbage heart and keep stir-fry. Add ⑤ to the rice and stir well. Season with salt.

3. Sea urchin steamed eggs

[materials] appropriate amount of sea urchins and eggs.

[practice] add the same amount of water to ① eggs and beat them up. Put the ② in a steamer and steam until it is 60 or 70% ripe, just when it is solidified. ③ shop Shanghai bile eggs, steam over high heat for about 5 minutes, sea urchin eggs change color and become hard. ④ sea urchin eggs are slightly salty and can be made without any seasoning.