Stewed fish head with Gastrodia elata

Gastrodia elata stewed fish head is made of silver carp head and Gastrodia elata as the main material. Gastrodia elata has the effect of tonifying the brain. in addition to protein, calcium, phosphorus, iron and vitamin B1, the fish head also contains lecithin, which can enhance memory, thinking and analysis ability. make people smarter, let's take a look at the efficacy and practice of stewed fish head!

Effect of stewed fish head with Gastrodia elata

Stewed fish head with Gastrodia elata can tonify the brain and strengthen the body. It can be used for neurasthenia, memory loss, tinnitus, dizziness, limb numbness and pain.

Stewed fish head material of Gastrodia elata

Silver carp head, 20 grams of Gastrodia elata, two black dates, a piece of ginger, a little Shaoxing wine, a little pepper, two cups of boiling water, the right amount of refined salt.

Stewed Fish head with Gastrodia elata

1. Wash the fish head and wipe it dry. Put the black jujube, ginger and Gastrodia elata in the fish head.

2. Put the fish head into a container, add two cups of boiling water and Shaoxing wine, heat for 40 minutes, and serve with refined salt and pepper.