Is the grape hot or cool?

Grape is one of the oldest fruit tree species in the world, also known as purple cherry, bodhi seed, mountain gourd and so on. It is a woody vine of the grape family. It is native to western Asia and is cultivated all over the world. 95% of it is concentrated in the northern hemisphere. It is not only delicious but also has high nutritional value. Let's take a look at whether the grapes are hot or cool.

Is the grape hot or cool?

Grapes are neither hot nor cool, but flat fruits. Traditional Chinese medicine believes that the grape nature is flat and tastes sweet acid, which enters the meridians of the lung, spleen and kidney, and has the effects of tonifying qi and blood, tonifying the liver and kidney, invigorating body fluid, strengthening muscles and bones, relieving cough and relieving annoyance, tonifying qi and blood and promoting urination. The sugar content of grapes in ripe berries is as high as 1030%, mainly glucose. A variety of fruit acids in grapes are helpful for digestion. Eating more grapes properly can strengthen your stomach and strengthen your stomach. Grapes contain mineral calcium, potassium, phosphorus, iron and a variety of vitamins B1, B2, B6, C and P, as well as a variety of amino acids needed by the human body. Eating grapes is of great benefit to neurasthenia and fatigue.

What are the common plain fruits?

Flat fruit refers to the flat fruit, which can appetizer, invigorate the spleen, tonify the kidney, and is easy to digest. It is suitable for people with any physique to eat, and the physically fit can also be eaten for a long time. Such as passion fruit, lemon, guava, avocado, pineapple, grape, lotus mist, orange, sugar cane, papaya, olives, plums, Indian dates and so on.

What are the common cool fruits?

Cool fruit refers to cold fruit, which has the effect of relieving dryness and heat, but can not eat more, otherwise it is harmful to health. Common cool fruits are cantaloupe, watermelon, pear, banana, kiwi, persimmon, water chestnut, melon, dragon fruit, grapefruit and so on. Generally speaking, people with solid and hot physique have a strong metabolism in summer, with a dominant sympathetic nerve, sweating more, often blushing, dry mouth, irritability, constipation, and especially like to eat cold things, so hot physique people can eat more cold fruits.

What are the common hot fruits?

Hot fruits refer to fruits with high calories and high sugar. Common cool fruits are jujube, Hawthorn, cherry, pomegranate, litchi, green fruit, durian, papaya, orange, ginkgo and so on. The popularity of deficiency-cold constitution is deficiency of spleen, low basal metabolic rate, less heat produced in the body, cold limbs even in summer, paler complexion, less thirst, and do not like to come into contact with cold things. It is undoubtedly a wonderful way for these people to eat more warm fruit.