Is bayberry acidic or alkaline?

Red bayberry is a small tree or shrub plant of the red bayberry family, also known as Shengsheng plum, white plum, tree plum and so on. It is distributed in eastern China and Hunan, Guangdong, Guangxi, Guizhou and other regions. The fruit is sour and sweet, and it can be eaten directly. It can also be processed into dried bayberry, sauce, candied fruit, etc., and it can also be used to quench thirst, promote fluid production, and aid digestion. Let's take a look at whether the bayberry is acidic or alkaline.

Is bayberry acidic or alkaline?

Red bayberry is an alkaline food. Most people's understanding of the acidity and basicity of food is very vague, thinking that food that tastes sour is acidic food, and food that tastes astringent is alkaline food. In fact, this is wrong. Although the taste of bayberry is sour, it is alkaline food like most fruits, because it is alkaline after digestion in the intestines.

What are the common acidic foods?

1. Strong acidity: egg yolk, cheese, dessert, sugar, tuna, flounder, etc.

2. Moderately acidic: Ham, bacon, chicken, pork, eel, beef, bread, wheat and so on.

3. Weak acidity: White rice, peanuts, beer, seaweed, octopus, chocolate, hollow powder, spring onions and so on.

What are the common alkaline foods?

1. Vegetables: water shield, horse tooth, spinach, water spinach, tomato, bergamot, zucchini, gourd melon, cantaloupe, muskmelon, cantaloupe, watermelon, vegetable melon, bamboo shoots, kelp, lotus root, konjac, mushroom, konjac, pink, beet, radish, turnip, celery, amaranth, eggplant, lettuce, Zizania caduciflora, bitter gourd, rape, spinach, mushroom, lettuce, cauliflower, Flammulina velutipes, winter gourd, cucumber, towel gourd, lily, carrots, lilies, carrots, lettuce Turnip, Artemisia annua, Schizonepeta tenuifolia, Chinese cabbage, cabbage, hericium Erinaceus, black fungus, shepherd's purse, Tremella, sweet potato, potato, taro, Kunbu, Chamagu, yam, onion, Allium macrostemon, Toona sinensis, leek, shallot, coriander, sweet pepper, pumpkin, ginger, onion, garlic, pepper, pepper, dried radish, carrot and so on.

2. medicinal materials: Dendrobium, Reed root, chrysanthemum, peppermint, Rehmannia glutinosa, white peony, American ginseng, sand ginseng, cassia seed, Rhizoma Polygoni, Gastrodia, Codonopsis, Poria, licorice, Polygonum multiflorum, Amomum, Cordyceps sinensis, osmanthus, Chuanxiong, Radix Astragali, Radix Ginseng, Angelica, Cistanche deserticola, Eucommia ulmoides, Atractylodes macrocephala, cinnamon and so on.

3. Fruits: kiwifruit, persimmon, mulberry, fig, sugarcane, banana, water chestnut, pear, loquat, orange, citrus, mango, Luohanguo, apple, grape, Hawthorn, pomegranate, papaya, betel nut, peach, lemon, cherry, litchi, orange, longan, chestnut, almond and so on.

4. Other categories: tea, wine, soybean milk, milk, honey, salt, vinegar, alkali and so on.