Is mangosteen hot or cool?

Mangosteen is a famous tropical fruit, which can be eaten raw or preserved. It is native to Maluku and is widely cultivated in tropical Asia and Africa. Mangosteen is also introduced or planted in Taiwan, Fujian, Guangdong, Hainan and Yunnan, with high nutritional value. Regular consumption has a lot of benefits to the human body. Let's take a look at whether mangosteen is hot or cool.

Is mangosteen hot or cool?

Mangosteen is a cool fruit, but if you eat too much mangosteen, you will get angry. Mangosteen also contains a lot of nutrients, especially the necessary nutrients and proteins for the human body, so eating can supplement the protein that the human body lacks, because it is rich in nutrition and plays a good supplementary role for people who are malnourished. In addition, mangosteen can also accelerate the burning of body fat, so for people who want to lose weight, eating some mangosteen can also achieve the purpose of losing weight. At the same time, it also has the effect of whitening and skin care.

What are the advantages of eating mangosteen often?

1. Enhance immunity: mangosteen contains proteins and lipids, which have a good nourishing effect on the body, and a good recuperation effect on weakness, malnutrition and illness.

2. Replenish energy: mangosteen contains carbohydrates and sugars, which can quickly provide energy for the body.

3. Calming the mind and removing annoyance: the carbohydrates of mangosteen can supplement the glucose consumed by the brain. relieve fatigue, irritability, dizziness, insomnia, night sweating, distraction, forgetfulness, extreme thirst, depression, disorder and other symptoms caused by insufficient glucose supply in the brain.

4. Shengjin to quench thirst: mangosteen moistens the throat to dry, refreshing and comfortable, suitable for people with dry mouth, dry eyes, excessive thinking, lack of sleep, talking too much, burns, burns, eczema, stomatitis.

What are the taboos of mangosteen?

1, obese and kidney disease, heart disease patients eat less, diabetics avoid food, physical deficiency cold can only eat less, should not eat more.

2. Eat up to 3 mangosteen a day, too much will cause constipation. If you accidentally eat too much, you can use brown sugar to cook ginger tea and mix it.

3, mangosteen bogey and watermelon, soybean milk, beer, cabbage, mustard, balsam pear, wax gourd, lotus leaves and other cold food to eat together.

4. When eating mangosteen, it is best not to dye the purple juice on the meat flap, which will affect the taste.

5. Women who have cold dysmenorrhea or during menstruation should not eat.