Do you eat the nuclear energy in mangosteen?

Mangosteen can be eaten raw, juiced, made salad, canned, etc. The peel tastes bitter, and the pulp is rich in dietary fiber, sugars, vitamins, magnesium, calcium, phosphorus, potassium and other mineral elements. It has a good nourishing effect on the body, and it has a good recuperation effect on infirmity, illness and malnutrition. Let's take a look at the nuclear energy in mangosteen together.

Do you eat the nuclear energy inside mangosteen?

The seeds inside mangosteen cannot be eaten. Mangosteen is generally broken and peeled. Care must be taken when peeling the shell. Be careful not to dye the purple or red shell juice on the meat flap, because it will affect the taste, and it is extremely difficult to wash it when it touches clothes. After peeling, mangosteen can only eat the white flesh part inside, the rest can not be eaten.

How to peel mangosteen most conveniently?

1. First, remove the leaves from mangosteen. After some mangosteen leaves are removed, the flesh will be exposed at the top. Cut them along the gap between the two petals with a kitchen knife, and peel them off easily.

2. Then, for those without exposed flesh, take a knife and cut them gently on one side. Be careful not to cut the flesh. How to control this degree? In fact, you can rest assured, because fresh mangosteen skin with a knife cut is a feeling. And then from the cut open, open the peel.

3. Finally, take out the whole pulp. Be careful when taking out the pulp. Don't touch the purple water on the skin, otherwise the taste will be astringent.

What are the taboos of mangosteen?

1, obesity and kidney disease, heart disease patients eat less, diabetes patients do not eat, physical deficiency cold can only eat less, should not eat more.

2, eat up to 3 mangosteen a day, too much will cause constipation. If you accidentally eat too much, brown sugar boiled ginger tea can be used to reconcile it.

3, mangosteen taboo and watermelon, soy milk, beer, cabbage, mustard, bitter gourd, wax gourd, lotus leaf and other cold food to eat.

4. When eating mangosteen, it is best not to dye the purple juice on the meat flap, which will affect the taste.

5, women during menstruation or cold dysmenorrhea do not eat.