Durian nuclear energy can not be eaten?

Durian is one of the famous tropical fruits and is known as the king of fruits. It is the most famous in Thailand with a strong smell. Lovers praise its fragrance and those who hate it complain about its smell, but the weight of the shell and core of a durian accounts for 2/3 of the total weight. Many people think it's a pity to throw away the durian core. Let's take a look at durian nuclear power.

Durian nuclear energy can not be eaten?

Durian nuclear energy to eat. The core of durian can be directly peeled and eaten. It tastes a bit like Chinese chestnut. It can also be boiled and eaten. The boiled water can be drunk. It has the effect of treating skin diseases and can also be used as an ingredient for cooking. In Guangdong, the use of durian nuclear soup is relatively mild compared to durian pulp. Sun-dried soup has the effect of tonifying the kidney and invigorating the spleen, and it is even said that the nutritional value should exceed the pulp.

Edible effect of durian kernel

1. Durian kernel, like durian, has extremely rich nutritional value and contains a lot of sugar, so the corresponding calories are very high. In the corresponding components, the protein content can reach 2.7%, the corresponding fat content can reach 4.1%, the carbohydrate content can reach 9.7%, and the water content can reach 82.5%. In addition, it is also very rich in vitamins, such as vitamin A, vitamin B and vitamin C.

2. The vitamin A rich in durian nucleus can be said to be an essential micronutrient for the human body. in general, the human body needs vitamin A to maintain the health of epithelial cells, normal vision and promote its growth and development. at the same time, it can also increase some resistance to infectious diseases.

3, durian nucleus has a certain medicinal value, generally in the folk will use durian nucleus to cook soup, with the role of tonifying kidney and spleen.

How to eat durian kernel?

1. Durian nuclear bone soup

[materials] Pig bone, lotus root, durian kernel, longan, fresh old lotus seed and corn.

[practice] wash pig bones and place them in a pot and inject appropriate amount of water into the pot, boil and scald, remove blood and fish for scavenging. Wash lotus root and corn into pieces, rinse durian kernel and lotus seed and rinse longan and set aside. Take another pot for soup, fill it with hot water and put the ingredients 1. Turn the fire to the boil and remove the floating powder with a spoon. Then add lotus root, corn, durian kernel, longan meat to the boil and turn to low heat for an hour and a half. One and a half hours later, put the lotus seeds in the pot for about 30 minutes and season with the right amount of salt.

2. Wax gourd durian core chicken bone soup

[materials] Chicken bone, durian kernel, wax gourd, vermicelli, oil gluten, coriander.

[practice] put chicken bones, durian kernels, wax gourd and oil gluten in an electric rice cooker and cook for 30 minutes. Add the right amount of salt and white pepper, add the vermicelli and cook for 10 minutes, then sprinkle with parsley.

3. Crucian Soup with durian Nuclei

[materials] there are 6 durian seeds, 2 crucian carps and 3 slices of ginger.

[practice] wash the durian core, clean up after crucian carp is slaughtered, fry slowly until yellowish on both sides. Put the ginger in a tile pot, add the right amount of water, boil it over high fire and simmer for 2 hours. Add the right amount of salt and a little raw oil.

4. Stewed chicken with durian kernel

[material] half durian shell, durian kernel, half old hen, two slices of ginger, 20 pieces of Chinese wolfberry, 1500 ml of water, right amount of salt.

[method] take the white sac inside the durian shell and cut it into pieces. Remove the outer skin of durian kernel with a knife, cut the old hen into large pieces, fly water and put it into a casserole together with durian shell and durian nuclear ginger water. Bring the fire to a boil and simmer for 2 hours. Add Chinese wolfberry in the last ten minutes. The soup is seasoned with salt and ready to drink.