Is dragon fruit cool?

Fire dragon fruit is a kind of low-energy fruit, also known as red dragon fruit, dragon bead fruit, fairy honey fruit, jade dragon fruit, etc., rich in nutrition, unique function, rich in water-soluble dietary fiber, with weight loss, cholesterol, prevention of constipation, colorectal cancer and other effects, and rich in fiber, can prevent constipation, let's take a look at dragon fruit is not cool!

Is dragon fruit cool?

The dragon fruit is cool. The dragon fruit is cold and is very suitable for people with stomatitis, high cholesterol and constipation. At the same time, causality is cold, in addition to preventing constipation, promoting eye health care, increasing bone density, helping cell membrane formation, preventing anemia and anti-neuritis, angular stomatitis, lowering cholesterol, skin whitening and anti-black spots, it also has the functions of relieving heavy metal poisoning, anti-free radicals, preventing senile diseases, slimming, preventing colorectal cancer and so on.

Edible taboos of dragon fruit

The dragon fruit is cool, and the glucose of the flesh is not sweet, but its sugar content is higher than that of ordinary fruit, which is not suitable for eating with milk. people with diabetes, women with cold physique, pale face, weakness of limbs, frequent diarrhea and other symptoms should not eat more, and women should not eat dragon fruit during menstruation.

Edible effect of dragon fruit

The taste is sweet, sour and cool.

Stomach and large intestine meridians.

[efficacy] detoxification, anti-aging, suitable for cough, asthma, constipation, elderly diseases, cancer and other foods.

1. Anti-aging: the content of anthocyanin in dragon fruit is high. Anthocyanin is an effective antioxidant, which has the effects of anti-oxidation, anti-free radical, anti-aging, inhibiting brain cell degeneration and preventing dementia.

2. Detoxification: Dragon fruit is rich in plant albumin, which is rare in general fruits and vegetables. This active albumin will automatically combine with heavy metal ions in the human body and be excreted through the excretion system, thus playing the role of detoxification. In addition, albumin has a protective effect on the gastric wall.

3. Whitening: Dragon fruit is rich in vitamin C, which can eliminate oxygen free radicals and has the effect of whitening skin.

4. Weight loss and anti-cancer: Dragon fruit is a kind of low-energy, high-fiber fruit, which is rich in water-soluble dietary fiber, so it has the effects of losing weight, reducing cholesterol, moistening intestines, preventing colorectal cancer and so on.

5. Anti-anemia: the amount of iron in dragon fruit is higher than that in ordinary fruit. Iron is an indispensable element in the production of hemoglobin and other iron-containing substances, which plays an important role in human health.

6. Promoting digestion: the sesame seeds in dragon fruit have the function of promoting gastrointestinal digestion.

7. immunity: the juice of dragon fruit and stem played a positive role in tumor growth, virus infection and immune response inhibition.