A complete Collection of Conch practices
Conch is a gastropod mollusk, rich in protein eggs, vitamins and essential amino acids and trace elements, very rich in nutritional value, is a typical high-protein, low-fat, high-calcium natural animal health food, there are many ways to eat, let's take a look at the practice of conch!
Snail slices with onion oil
[materials] 500 grams of conch, 3 cloves of garlic, 1 spring onion, 1 small piece of ginger, 1 coriander, 10 grams of peanut oil, 2 tablespoons of oyster sauce, 2 tablespoons of soy sauce, 1 tablespoon of vinegar, 1 tablespoon of refined salt, 0.5 tablespoons of monosodium glutamate.
[practice] ① will break the conch to get meat, wash off the mucus with vinegar, slice the conch into thin slices with a knife, blanch it in boiling water, put it on a plate, wash and cut coriander. ② wash some onions, ginger and garlic and cut them into fines, mix them with oyster sauce and soy sauce, then shred the remaining onions and ginger and set aside. ③ pour the juice over the snail slices, sprinkle with parsley, shredded spring onions and shredded ginger, and pour hot oil.
Conch in sauce
[materials] 500 grams of conch, 200 grams of soy sauce, 15 grams of monosodium glutamate, 20 grams of sugar, 15 grams of chicken powder, 15 grams of pepper, 50 grams of high liquor, 10 grams of star anise, 5 grams of fragrant leaves, 10 grams of cinnamon, 1 spring onion and 1 piece of ginger.
[practice] ① put the conch in clear water to spit out the sediment, wash the shell, then steam it in a steamer, remove it, rinse and set aside. ② heat the pot and add water. Add sauce, monosodium glutamate, soy sauce, sugar, chicken powder, pepper and white wine to boil, then turn off the heat to cool. ③ put the cooked conch in a cool sauce, soak it in bittern for about 2 hours, remove it, pour some juice on it, and serve.
Fried leek with conch
[materials] 300 grams of conch meat, 300 grams of leek, cooking wine, sliced ginger, Chinese wolfberry, salt, monosodium glutamate.
[practice] 300g of conch meat bought by ① supermarket, use boiled water with cooking wine and sliced ginger for two or three minutes, remove and drain. Cut off 300g ② chives and set aside. Put the right amount of oil in the ③ wok and saute the garlic and shredded ginger when the oil is 70% hot. Add conch ④ and stir-fry, then add leek and Chinese wolfberry to stir-fry. ⑤ is seasoned with salt and monosodium glutamate.
Spicy conch meat
[materials] 300 grams of conch meat, 1 cilantro, 1 small piece of ginger, 8 dried chili peppers, 50 grams of edible oil, 2 tablespoons of soy sauce, 2 tablespoons of cooking wine, 2 tablespoons of sugar and 2 tablespoons of refined salt.
[practice] rinse ① snail meat, rinse and cut coriander, rinse and shred ginger. Heat oil in ② pan, saute ginger and dried chili, add snail meat and stir-fry until cooked, then add soy sauce, cooking wine, sugar and salt, add coriander and mix well.
[skill] the snail meat must be fresh, otherwise it will affect the taste.
Exploding conch with auricularia auricula
[materials] 250 grams of net conch meat, 100 grams of elm, 100 grams of fungus, red and green pepper slices, green onions, ginger, 1 tablespoon of refined salt, 1 tablespoon of chicken powder, 1 tablespoon of Shao wine, appropriate amount of salad oil and red oil.
[method] ① conch meat is changed to cruciform knife, blanch lightly in boiling water, and cut into small pieces of elm and fungus. Pour salad oil into the ② wok, add spring onions, red and green pepper slices, ginger, heat until fragrant, add snail meat, elm, fungus and seasoning, stir-fry quickly, sprinkle with red oil and leave the pan.
Fried conch
[materials] 400 grams of sea snail, 10 grams of fungus, lard, ginger, garlic, onions, wine, vinegar, salt, starch, chicken essence, sugar, white pepper, broth (can be replaced with water).
[practice] ① sea snails break the shell (can be done by vendors), rub out mucus with salt and vinegar, wash, slice, quickly drain water, and rinse with cold boiled water immediately after boiling. ② Auricularia auricula bubble hair, cut and scald water. ③ use salt, chicken essence, vinegar, starch, pepper and sugar stock to mix sauce. ④ wok put lard, sea snail slices oil out of the pan, quickly. ⑤ change peanut oil, add ginger slices, garlic slices, scallion pan, fungus, cooking wine, conch slices, mixed juice, heat quickly fry out of the pan.
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