Where is the main producing area of pine nuts?

Pine nuts are the seeds of pine trees, also known as sea pine nuts. Pine nuts contain fat, protein, carbohydrates and so on. Pine nut is not only an important traditional Chinese medicine, long-term food to strengthen the body and mind, moisturize the skin, prolong life, but also has a high dietary value. Pine nuts are so popular, but often many people do not know where pine nuts come from. If someone asks that the origin of pine nuts has been ambiguous, let's follow the editor to find out where pine nuts come from.

Producing area of pine nuts in China

The producing area of Pinus koraiensis is mainly distributed in Changbai Mountain and Xiaoxinganling Forest region of Northeast China, which is a national first-class endangered species. Wild Pinus koraiensis begins to seed after 50 years of growth, and the maturity period is about two years.

The Dietotherapy value of Pine Nut

1. Remove diseases and strengthen the body and promote growth and development. Pine nuts are rich in unsaturated fatty acids, such as linoleic acid, linoleic acid and so on. These lipids are not only the components of a variety of tissues and cells of the human body, but also the main components of the brain pulp and nerve tissue. Eating more pine nuts can promote the growth and development of children and their physical recovery after illness.

2. Soften blood vessels, prevent disease Yannian pine nuts contain unsaturated fatty acids and a large number of minerals such as calcium, iron, phosphorus, etc., on the one hand, it can enhance vascular elasticity, maintain the normal state of capillaries, reduce blood lipids, and prevent cardiovascular disease; on the other hand, it can provide rich nutrients to the body tissue, strengthen muscles and bones, eliminate fatigue, which is of great benefit to the health care of the elderly.

3. Moisturizing skin and skin, black hair beauty pine nuts are rich in oil and a variety of nutrients, which have a significant effect on relieving hunger, nourishing the five internal organs, tonifying qi and blood, nourishing muscle growth, black hair and whitening skin, beauty and beauty, and maintaining a healthy shape. it is a good beauty food.

4. Runchang Tongben pine kernel is rich in fatty oil (about 74%), mainly oleate and linoleate, which can moisturize intestines and relieve diarrhea without harming vital qi, and has a certain dietotherapy effect on senile body deficiency constipation and children's body deficiency constipation.

5. The content of phosphorus and manganese in pine nuts is rich, which is beneficial to the brain and nerves. It is a good product for students and mental workers, and it also has a good preventive effect on senile dementia.

6. Pine nuts contain a large number of minerals such as calcium, iron, phosphorus, potassium and so on.

7. Pine nuts have anti-aging effect.

8. Pine nuts are rich in vitamin E, which is a strong antioxidant, which can inhibit lipid peroxidation in cells and on the cell membrane, and protect cells from the damage of free radicals. As a result, the integrity of the cell is protected and many important enzymes in the cell maintain normal function.