Edible method of Ganoderma lucidum

Ganoderma lucidum tastes bitter, but it is bitter and fragrant. The reason why Ganoderma lucidum is valuable is that it is rich in polysaccharides and three posts, and wild Ganoderma lucidum is also rich in many trace elements; therefore, after extraction without destroying its natural activity, most of the essence can be released to be absorbed and utilized by the human body, and the taste of Ganoderma lucidum liquid is mellow and not astringent, and the drink is not disgusting.

Ganoderma lucidum decoction

Cut up Ganoderma lucidum (Ganoderma lucidum slices), add water, boil water like a traditional Chinese medicine, generally decoct for 3 times, drink slowly in a warm water bottle, and drink in the right amount according to people's physical conditions. it is beneficial to the treatment of hyperthyroidism, insomnia, loose stools, diarrhea and other diseases.

Lingzhi sparkling wine

The chopped Ganoderma lucidum (Ganoderma lucidum slices) are sealed and soaked in a liquor bottle. After three days, the liquor can be drunk when it turns reddish brown, and a certain amount of rock sugar or bee sugar can be added. It is suitable for neurasthenia, insomnia, indigestion, cough, asthma, senile bronchitis and other diseases.

Ganoderma lucidum stew

Whether pork, beef, mutton, chicken, you can add Ganoderma lucidum stew, according to their respective eating habits to add seasoning soup to eat meat, which is beneficial to liver cirrhosis.

Ganoderma lucidum Tremella soup

9 grams of Ganoderma lucidum, 6 grams of Tremella fuciformis, 15 grams of rock sugar, simmer for 2 hours over low heat until Tremella fuciformis becomes thick juice, take out the residue of Ganoderma lucidum and take it in 3 times to treat cough, restlessness, insomnia, palpitation, forgetfulness and other diseases.

Ganoderma lucidum black and white fungus soup

Ganoderma lucidum 6 grams, black fungus (cloud fungus) 6 grams, white fungus (Tremella fuciformis) 6 grams, jujube 6, lean pork 200 grams. Nourish lung and stomach, activate blood circulation and moisten dryness, strengthen heart and brain, prevent cancer, reduce blood pressure and blood lipid, prevent coronary heart disease.

Stewed pig's feet with Ganoderma lucidum

Take 15 grams of Ganoderma lucidum, 1 pig's foot, cooking wine, refined salt, monosodium glutamate, onion, ginger, lard. Wash the pig's feet after depilation, blanch them in boiling water for a period of time, remove and rinse, rinse and slice Ganoderma lucidum. Put lard in the pot, heat up and add spring onions and ginger to stir-fry, add pig's feet, water, cooking wine, monosodium glutamate, refined salt, Ganoderma lucidum and Wu Huo to boil, then simmer until the pig's feet are cooked and rotten, out of the pot.

This dish is a health dish made of Ganoderma lucidum that nourishes the spleen and stomach, tonifies the lung and kidney, invigorates the spleen and stomach, and pig feet that invigorates the body and tonifies the blood. Often can be used as deficiency of qi and blood, or deficiency of yin and blood caused by fatigue, do not think about diet, or insomnia, forgetfulness, neurasthenia and other diseases to eat.

Ganoderma lucidum quail egg soup

12 quail eggs, 60 grams of Ganoderma lucidum, 12 red dates, wash Ganoderma lucidum and cut into fine pieces; wash red dates (enucleated); boil quail eggs and remove shells. Put all the ingredients into the pot, add the right amount of water, bring to a boil, simmer until Ganoderma lucidum tastes, add the right amount of sugar, and then boil to serve. It has the effect of tonifying blood and nourishing essence, pleasing color and reducing wrinkle.

Ganoderma lucidum lotus seed clear chicken soup

Ganoderma lucidum 6 grams, lotus seeds 50 grams, tangerine peel, a chicken. Buy the best natural Ganoderma lucidum to strengthen the spleen and appetizer, benefit the body, body deficiency after illness, postpartum, after surgery, spleen and stomach weakness, lack of blood gas, dizziness, can often drink this soup.

Ganoderma lucidum Qizi Nanzao pigeon soup

Ganoderma lucidum 6 grams, Qi Zi 30 grams, South jujube 10, a pigeon, a ginger. Invigorate the spleen and appetizer, tonify qi and blood, nourish the heart and calm the mind, benefit the essence and clear the eye, treat lethargy, heartbeat, insomnia, dizziness.