There are so many advantages for old people to grow flowers.
In recent years, more and more old people like to grow flowers, and they place all their entertainment activities on the matter of growing flowers. So, what are the benefits of growing flowers for the elderly?
Purify the air at home
Now there are a lot of old people living alone, they often have no place to go. I can only stay at home by myself. But for a long time, especially in winter, the poor ventilation at home is easy to get sick. If you keep a pot of flowers at home, it can not only make the elderly feel that they have something to do, but also make the air at home more fresh.
Improve immunity
When growing flowers, you need to water the plants, but also pay attention to whether to change the flower soil, whether there are insect pests, so that the elderly can have proper exercise, but not tired, is a good way to exercise the body and mind. In addition, when the aromatic oil molecules of flowers and plants pass through people's breath, they will enter the human body, thus improving people's immunity.
Improve physical and mental health
In the conservation of plants, you can see lush green leaves every day, you can not only see colorful flowers, but also feel the vigorous seedlings growing day by day, which can not only make people physically and mentally happy, but also improve some of the chronic diseases of the elderly, and the cheerful mood plus proper exercise in the process of maintenance can also promote the blood circulation of the elderly and reduce the risk of hypertension.
Reduce respiratory diseases
In the process of growing flowers, live with flowers, so that the environment is relatively fresh, and the oxygen released by flowers and plants can make people have plenty of oxygen in the brain, and people's metabolism will be accelerated.
Growing flowers is the best exercise that can enrich the life of the elderly. When the elderly grow big flowers, their mood can also be stretched. In this way, their nervous system function will also be regulated, thereby increasing their immunity.
If there are old people in your family, recommend them to grow flowers.
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