The difference between red sweet pepper and yellow sweet pepper, how to eat red and yellow sweet pepper? can people with diabetes eat red sweet pepper?
What are the differences between red and yellow sweet peppers? How to eat red and yellow bell peppers? Generally, it is used as a seasoning vegetable to increase the flavor. Stir-fried vegetables are generally added with sweet peppers.
Can diabetics eat sweet peppers? Sweet pepper is best not to take this. Can be supplemented with other vegetables and fruits. Pay attention to diet diversification conditioning. Avoid spicy food.
Red, yellow and green sweet peppers are green in color at the young fruit stage, which is commonly known as "green pepper". But the green peppers we eat today are professionally bred varieties that remain green when young or mature.
Tricolor peppers are also rich in vitamin C. Among them, mature yellow peppers and red peppers have more vitamin C content than immature green peppers, much higher than lemons and oranges.
Whether it was appearance or taste, there were too many differences, and the difference between them was whether they were spicy or not. In the sweet pepper family, spicy is pepper, and green pepper is actually young fruit, that is, immature sweet pepper, there is a slight spicy taste; wait 60 to 80 days after flowering to harvest, become mature fruit sweet pepper, green taste will also become sweet fragrance. The biggest difference between red sweet pepper and yellow sweet pepper is color, you can tell at a glance, taste, red sweet pepper will be more spicy than yellow sweet pepper.
bell pepper, red pepper, yellow pepper, green pepper, vitamin C This colorful vegetable, which ranges from red to yellow to green, was originally grown in Mexico and Central America. After the Spanish discovered the New World, they brought them to Europe and then to Africa and Asia.
Taiwan's sweet peppers are mainly grown in Puli Township and Hsinyi Township in Nantou County, Yunlin County, Pingtung County, Kaohsiung City, Hualien County, and Tainan City. Although sweet pepper color is different, but the nutrients are similar.
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