Can I drink ginger directly in water? What are the benefits and benefits of drinking ginger in water?

Ginger is a very suitable food and herbs, because it has the effect of activating blood circulation and relaxing bowels after taking it, and the effect of warming the palace is also very good. It is recommended that some women who often feel cold hands and feet can often drink ginger in water at ordinary times. However, although ginger soaked in water has many benefits for the body, it is still not recommended to take it in large quantities, otherwise the body will easily get angry.

First: oral ulcer: boiled water for brewing ginger, then rinse with tea and eat, two or three times a day can be, about three days can be controlled and treated.

Second: cold headache: ginger and boiling water for brewing, or ginger with boiling water for decocting, and then ginger water for soaking feet, and the height is best to just soak to the ankle position. In the process of soaking, some vinegar and salt can be added to the water, and some hot water can be added continuously according to the change of temperature, and the redness of the feet can be stopped.

Third: sore throat: ginger water instead of tea and mouthwash, morning and evening each day once.

Fourth: dental caries: morning and evening every day with ginger water for gargle, and instead of tea drinking. Protect teeth and have a good preventive effect on a variety of dental diseases.

Fifth: Periodontitis: ginger is also brewed with boiling water, and then ginger water cleaning calculus parts, and finally ginger water instead of tea to take.

It is worth noting that ginger is spicy, ginger soaking water also needs to be controlled. If excessive drinking may stimulate gastrointestinal mucosa, cause digestive system dysfunction, but also easy to lead to body fire, so be sure to moderate.