What happens if you eat 6 jin of cherries in 5 days? How many grams of fruit should you eat a day?

Do you know what happens if you eat too many cherries? A woman fainted after "bloody stool" more than 20 times a night because she ate too many cherries. He was taken to the hospital by his family.

At 5: 00 p.m. on the third day of the Lunar New year, Ms. Wang had just got off the plane and had a cramping pain in her abdomen. She went to the bathroom and found it was full of "bloody stools." When she made it to the hotel, she repeatedly ran to the bathroom, pulling red jam-like stools, tossing back and forth more than 20 times throughout the night. Flushing water with rehydration salt, I didn't expect to end up fainting in the toilet.

Early the next morning, the family rushed Ms. Wang to the first Hospital in Wuhan. Min Kai, deputy chief physician of gastrointestinal surgery, immediately examined her fecal occult blood and electrolyte levels, and no problems were found.

After seeing the specimen, Min Kai suspected that Ms. Wang was a "false blood stool" dyed with red pigment. After repeated questioning, Ms. Wang remembered that she had eaten almost 6 jin of cherries for five days since the 28th of the twelfth lunar month, and ate 40 or 50 cherries in one breath before getting off the plane. "this is acute gastroenteritis caused by overeating cherries."

The daily fruit quantity recommended by the China Nutrition Association is 200-400 grams. Ms. Wang eats 6 jin of cherries in 5 days, which greatly exceeds the maximum amount of fruit for many days in a row. It is not uncommon for people to feel unwell.

The director of the nutrition department pointed out that the cold taste of fruit and the cold weather in winter are not suitable for eating large amounts of fruit, especially for people with physical deficiency and cold. "We advocate eating local seasonal food." She explained that the climate of Chongqing is similar to that of Wuhan. Winter fruits are mainly citrus. Warm fruits such as oranges, oranges and grapefruit are the most suitable, but not more than 400 grams at a time.