People with heavy dampness in their bodies should pay attention to these three kinds of fruits. Do not eat more than the latter two. Many people like to eat them.

The internal humidity of the human body is heavy, often showing a variety of abnormalities. Excessive internal moisture of the human body can make people feel sleepy, heavy limbs, poor appetite, cold hands and feet, skin rash, acne, sticky discomfort on the face, and even gastroenteritis. Oral symptoms are relatively significant, tongue coating is white and thick. People with heavy humidity should eat less of these three kinds of fruits!

After taking jackfruit, it can enhance the hydrolysis of fibrin in the body, dissolve the fibrin and blood clots blocked in the tissue and blood vessels, thus improve the local blood and humoral circulation, and make inflammation and edema absorb and disappear. It has a certain adjuvant effect on cerebral thrombosis and other diseases caused by thrombosis. Jackfruit can also be used to treat diseases such as heat and fluid injuries, deficiency of vital energy, irritation and thirst, poor diet, unflamboyant complexion, physical tiredness and so on. However, by the same token, jackfruit is also a hot and humid food, which will aggravate the moisture in the body if he eats it regularly. Jackfruit is not for everyone to eat, people with heavy humidity should try not to eat more, otherwise it will only aggravate the moisture in the body, the more you eat, the heavier the moisture!

Cantaloupe is a very fragrant and sweet fruit with high sugar content. The weight of moisture in the body will affect the transport function of spleen and stomach, resulting in digestive and absorption disorders. Cantaloupe is a wet fruit, which is easy to cause moisture accumulation in the body and aggravate the symptoms of dampness and heat. Flesh raw food, thirst-relieving dryness, can eliminate halitosis, but melon pedicel poisonous, raw food excessive, that is, poisoning. According to the identification of relevant experts, all kinds of cantaloupe contain rich nutrients such as malic acid, glucose, amino acid, beet eggplant, vitamin C and so on.

Edible mango has the effect of clearing intestines and stomach and has a certain antiemetic effect on carsickness and seasickness. Anti-cancer. According to the modern dietotherapy point of view, mango contains a lot of vitamin A, so it has anti-cancer, anti-cancer effect. Beautify the skin. As mango contains a large number of vitamins, so often eat mango, can play a role in moisturizing the skin. Prevention and treatment of hypertension and arteriosclerosis. Mango contains nutrients, vitamin C, minerals and so on, which not only has the effect of preventing cancer, but also has the dietotherapy effect of preventing arteriosclerosis and hypertension. Prevention and treatment of constipation. Soil mango contains a lot of fiber, which can promote defecation and has certain benefits for the prevention and treatment of constipation.

Mango is one of the famous tropical fruits, mango fruit contains sugar, protein is also very high, its nature with damp poison, summer mango mature, many people can not help but eat a few more, people with heavy moisture should pay attention to.