The use of Jasmine to make Tea: what are the efficacy and effects of Jasmine Tea
Jasmine can make tea, a good health tea, specific homework, let's take a look at it.
1. Adjust female hormones
Jasmine contains hormone-like lutein-like components linalool and farnesol, which can supplement the deficiency of lutein and adjust the hormonal balance of women. Jasmine has the effect of midwifery and strengthening the uterus, and can help secrete milk and ease postpartum depression.
Women's hormonal balance will help improve menopausal symptoms, while drinking before and after menstruation can relieve menstrual discomfort and prevent weight gain.
two。 Beauty and beauty
Jasmine tea is rich in vitamin C and E, which can promote the metabolism of the skin, as well as rich minerals to help beauty. Jasmine and pink roses have a significant slimming effect.
3. Anti-aging
Three cups of jasmine tea has the same vitamin C content as an apple. Vitamin C can improve immunity and relieve stress. And vitamin E can promote blood circulation, promote cell metabolism, help discharge old waste materials, and achieve the effect of anti-aging.
4. Relieve stress
Benzyl acetate, a unique aroma component of jasmine, can stimulate the right brain, ease tension, help to maintain a stable mood and relieve depression.
5. Prevent halitosis
The unique aroma components of jasmine tea have bactericidal effect. Gargling with jasmine tea can not only remove grease, but also strengthen teeth and improve halitosis caused by oral bacteria.
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