In rural areas, this kind of leaf is rich in nutrition, which can not only lower blood sugar, but also has an effect on a variety of diseases, but it is also difficult to buy.

The countryside is a treasure, some people go to the countryside to clean out treasure, collect rags; some people dig wild vegetables in the land, taste fresh;

City people used to eat big fish and meat, see wild vegetables really is very rare, let alone a lot of nutrition game-mulberry leaves?

Mulberry leaves are very common in rural areas, generally eat better in spring, but in June can also select some young leaves; also known as writers mulberry, mulberry trees, etc., are widely planted throughout the country, mulberry yield is also rich enough, because it is the main food of silkworm, because it can be used for medicinal purposes, so it has nutritional value, so there are many ways to eat in rural areas.

The most commonly used is to collect fresh mulberry leaves for tea

First of all, we should collect fresh mulberry leaves, and then brew them with boiled water; fresh mulberry leaves contain a lot of vitamins, and mulberry leaves have the effect of clearing away heat and clearing away fire; tea made with fresh mulberry leaves is still very beneficial to the human body, but it should not be appropriate. Do not drink too much. After all, mulberry leaves are also medicinal, and they are three points of poison. Moderate can be used.

The author found out that mulberry leaves are recorded in Compendium of Materia Medica: "The spirit of mulberry leaves is also known as cicada food. The old man who eats mulberry leaves is called a child. Mulberry leaves are also known as" immortal grass ". The Japanese call mulberry leaves tea longevity tea."

Mulberry leaves have the reputation of "king of plants","ginseng heat tonic, mulberry leaves clear tonic", and are also recognized by the Ministry of Health as "medicine and food homologous" plants. According to modern pharmacology, they contain a variety of vitamins and minerals, amino acids, carbohydrates and plant fibers. The main effect is to lower blood sugar. For other cough, fever, treatment of dizziness, elimination of eye fatigue, swelling, blood and other diseases, they have a role.

Mulberry leaves also have a lot of eating methods, can be mixed, can burn soup and so on, is a very special rural flavor, now this kind of rural flavor is relatively small, can taste fresh really can not buy money.

| Picture data taken from the network]

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