MySheen

Can I drink chrysanthemum tea every day?

Published: 2024-11-22 Author: mysheen
Last Updated: 2024/11/22, Don't drink chrysanthemum tea every day. Because chrysanthemum taste sweet cold, continuous drinking will lead to gastrointestinal discomfort, spleen and stomach deficiency cold, continuous drinking for 3-5 days, each drink dose can not be too much, with 4-5 dried flowers can be brewed. In addition, pregnant women, menstrual women and people with diarrhea had better not drink.

1. Reasons

Chrysanthemum tea has the effects of clearing away heat and lowering fire, clearing away liver and improving eyesight, treating sore throat, etc. It has a good effect on human health, but due to its cold nature, it cannot be drunk every day for 3-5 days continuously. The number of times of drinking should not be too much. When drinking each time, pay attention not to be too thick. 4-5 dried flowers are appropriate.

2. Drinking method

① Direct drinking: Dried flowers are directly brewed with hot water, and crystal sugar 20g is added to clear away heat and detoxify, cool blood and improve eyesight.

② Combined with hawthorn: chrysanthemum, hawthorn, honeysuckle each 10g, heated water brewing, can remove blood stasis and eliminate fat, lose weight.

③ Drink with tea: remove chrysanthemum 10g, tea 3 g, add hot water to brew together, can prevent hypertension.

3. Precautions

Chrysanthemum cold, long-term use will hurt the spleen and stomach, stomach discomfort, pay attention to pregnant women, physiological women and diarrhea crowd can not drink it.

 
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