Can I drink chrysanthemum tea every day?
1. Reasons
Chrysanthemum tea has the effects of clearing away heat and lowering fire, clearing away liver and improving eyesight, treating sore throat, etc. It has a good effect on human health, but due to its cold nature, it cannot be drunk every day for 3-5 days continuously. The number of times of drinking should not be too much. When drinking each time, pay attention not to be too thick. 4-5 dried flowers are appropriate.
2. Drinking method
① Direct drinking: Dried flowers are directly brewed with hot water, and crystal sugar 20g is added to clear away heat and detoxify, cool blood and improve eyesight.
② Combined with hawthorn: chrysanthemum, hawthorn, honeysuckle each 10g, heated water brewing, can remove blood stasis and eliminate fat, lose weight.
③ Drink with tea: remove chrysanthemum 10g, tea 3 g, add hot water to brew together, can prevent hypertension.
3. Precautions
Chrysanthemum cold, long-term use will hurt the spleen and stomach, stomach discomfort, pay attention to pregnant women, physiological women and diarrhea crowd can not drink it.
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Can chrysanthemum and Chinese wolfberry soak together?
Chrysanthemums can make tea with Chinese wolfberry. Because Chinese wolfberry chrysanthemum tea is a traditional tea drink, which has a good nourishing and therapeutic effect. Chinese wolfberry has more than ten kinds of effects, such as regulating immune function, anti-aging, clear eyes and so on, while chrysanthemum can clear the liver and clear eyes, and the two can combine and complement each other to treat myopia and relieve fatigue. Note that diarrhoea and colds are not suitable for drinking.
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Efficacy and taboo of Chrysanthemum Tea
The main functions of chrysanthemum tea are supplementary nutrients, shaping and reducing fat, clearing heat and removing fire, as well as eyesight, whitening and so on. It is a kind of drink suitable for the public, but there are still some people who are not suitable to drink, such as spleen and stomach deficiency cold, chrysanthemum allergy, drink less or not drink as much as possible. Be careful not to drink overnight tea to prevent diarrhea.
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