The efficacy, function and taboo of saffron
First, efficacy
1. Relaxing meridians and activating collaterals: it is known as "plant gold". According to the Compendium of Materia Medica, it can "activate blood circulation, dominate depression, and treat palpitations", while modern medicine has proved that it has the effects of activating blood circulation and improving myocardial blood supply. It contains a variety of glycosides, which can significantly enhance the power of large coronary artery and increase blood flow, so it can enhance blood circulation, cool blood and detoxification, and anti-fatigue.
2. Anti-cancer and anti-cancer: it contains substances such as crocetin and crocetin, which have strong anticancer activity and have certain inhibitory effect on human papilloma, blood cancer, soft tissue sarcoma and so on. At present, its anticancer activity is the focus of scientists' research. drinking more is of great help to prevent the occurrence of cancer.
3. Beauty and beauty: its effect of promoting blood circulation and removing blood stasis, detoxification and beauty is due to the fact that substances such as saffron can inhibit the activity of oxidative free radicals and xanthine oxidase, so that cells and skin can more slow down oxidation and prevent aging, so as to achieve the role of beauty and beauty.
Second, taboo
1. Saffron is good, but it has certain side effects. If you eat too much, it may break blood, that is, skin bleeding and so on.
2. Pregnant women are not suitable for drinking or taking, because its blood-activating effect may increase the possibility of miscarriage.
3. Because it has a certain impact on the nervous system, it will cause exciting phenomena and easy to cause allergic symptoms.
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The effect and function of plum
The main functions of plums are promoting digestion, reducing blood pressure and relieving cough and beauty. It contains fruit acid, can promote gastrointestinal peristalsis, treatment of constipation; contains amygdalin, can reduce blood pressure; contains vitamins, can relieve cough and expectoration, but also contains a variety of amino acids, contribute to light spot beauty. Be careful not to eat too much, otherwise it is easy to cause stomach ulcers and other diseases.
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Efficacy and function of Hippophae rhamnoides
Hippophae rhamnoides has many functions, such as protecting cardio-cerebral vessels, strengthening immune system, preventing cancer and protecting respiratory system. It contains total flavonoids and other ingredients, can protect cardiovascular and cerebrovascular health; contains a large number of antioxidants, can enhance the function of the immune system; contains anthocyanins and other bioactive substances, can prevent and fight cancer.
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