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The effect of drinking Chrysanthemum in Water

Published: 2024-11-05 Author: mysheen
Last Updated: 2024/11/05, Chrysanthemum soak in water has the effect of relieving dry eyes, clearing heat and detoxification, reducing blood pressure and lipids, as well as beauty. Because chrysanthemum can clear the liver and clear eyes, it can relieve dry eyes; because it is cool, it can relieve exuberant liver fire or dizziness; because it contains nutrients such as flavonoids and amino acids, it can whiten and nourish beauty and delay aging.

1. Relieving dry eyes

Traditional Chinese medicine regards chrysanthemum tea as a good product to relieve dry eyes and astringent eyes. The Compendium of Materia Medica records that chrysanthemums "taste sweet and cold, have the effect of dispelling wind and heat, calming the liver and vision". Modern medicine also believes that vitamin An in chrysanthemum can relieve fatigue caused by excessive use of eyes.

2. Clearing heat and detoxification

It has the effect of heat-clearing and detoxification, can clear the liver and clear eyes, heat-clearing and detoxification, and can alleviate the symptoms of dizziness and red eyes.

3. Lowering blood pressure and lowering blood fat

It can eliminate body edema, reduce blood lipids, for the three high people have a very good effect, can drink 2-3 times a week, eliminate vascular pressure, reduce blood lipid content.

4. Beauty and beauty

Chrysanthemum tea contains amino acids, flavonoids, vitamins and other trace elements. Among them, amino acids can supplement the nutrients needed by the human body, while flavonoids have been proved to eliminate free radicals, delay aging and resist skin oxidation.

5. Points for attention

Chrysanthemum cold, body deficiency and body cold should not drink more; 3-5 times a week, do not drink more.

 
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