The seemingly inconspicuous Jurchen has played a great role in health!

The privet tree has seen it, but you may not understand it, but you don't know its name. There are plants on both sides of the school road! The fruit of the seemingly inconspicuous privet tree also has a great effect on health! Ligustrum lucidum is native to the Yangtze River Basin in China and other places in the south, Henan, Shaanxi and Gansu. It is also introduced in less cold places in the north. Ligustrum lucidum is the fruit of privet trees. After taking it, I feel some bitterness, and it is often used to nourish yin every day. Today, the editor will talk to you about the role of Ligustrum lucidum in soaking water.

Anti-bacterial and anti-inflammatory effect; Ligustrum lucidum can activate the pituitary adrenocortical system and inhibit the synthesis and release of prostaglandins, thus playing an antibacterial and anti-inflammatory effect!

Anti-fatigue effect; Ligustrum lucidum contains a substance called liudaroside, which has a good anti-fatigue effect!

Black hair effect; Ligustrum lucidum has the role of nourishing the kidney, can sufficient essence and blood, maintain the normal circulation of qi and blood, and avoid the occurrence of early white feelings.

Ligustrum lucidum has a significant hypolipidemic effect, which can significantly reduce the content of serum cholesterol and triglyceride. It can reduce the formation of aortic lipid plaque and coronary atherosclerotic plaque.

The editor suggests that although it is good to drink Ligustrum lucidum in water, you should first buy qualified Ligustrum lucidum, and then use a scientific method of taking it. In addition, you also need to know your constitution before taking it, and it is best to take it under the advice and guidance of your doctor.