Efficacy and function of almond
1. Supplement nutrition
This is the most important role. Among them, the content of crude protein accounts for 28%, which is much higher than other foods. Unsaturated fatty acids account for 71% of the fat, which is comparable to olive oil. However, in terms of protein and dietary fiber, almond content is much higher than olive oil. Therefore, its role in regulating blood lipids will be relatively strong. In addition to these, there are also many trace elements. For example, 18 trace elements, such as zinc and iron, have higher nutritional value than beef.
2. Anticancer effect.
In the field of medical research, almond can prevent the occurrence of cancer to a certain extent, and is conducive to the treatment of cancer.
3. Invigorate the spleen and stomach
Almonds also have effects on the spleen and stomach. It can strengthen the spleen and promote digestion and absorption. In addition, it also has a good effect on some diseases of spleen and stomach.
4. Other functions
In clinical experiments, almond has also been proved to have the following multiple effects, such as tonifying the kidney and treating kidney disease; for eyes, relieving visual fatigue after excessive use of eyes for a long time, helping to restore visual acuity, etc.; it can also strengthen the brain and improve the efficiency of memory.
5. applied to a variety of diseases
Almond can also promote the treatment of many specific diseases, such as bronchitis, coronary heart disease, diabetes and so on.
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The bedroom can only put it in the basin, releasing oxygen for 12 hours, so that you don't have insomnia.
Many people like to put potted flowers in the bedroom, which not only makes the bedroom more beautiful, but also makes the mood better every day. But as we all know, most flowers absorb oxygen at night, and if the flowers in the bedroom are not placed correctly, they will compete for oxygen, so today, Huahua will recommend 7 kinds of flowers suitable for the bedroom!
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The efficacy and function of nesting vegetable
Nest vegetables are divided into big nest vegetables and small nest vegetables. The former efficacy: adjust, benefit large and small intestine, moisten large intestine; replenish qi and clear spirit; activate blood, stop bleeding, produce blood; relieve cough; can also treat low back pain, kidney deficiency and so on. The latter efficacy: the treatment of nosebleeds; the treatment of eczema; and the treatment of febrile malaria.
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