Use summer tea to dispel heavy dampness
The weather is very hot, but because of frequent rain, it will become humid, and the humidity in the body will be heavier in such a season. It would be best if you could drink some tea to recuperate your body.
Do you know what kind of tea to drink in dampness?
Green Tea
Green tea is of course the first choice for tea dehumidification this season. Green tea itself is not fermented, there is no oxidation, can maximize the retention of fresh leaves of various substances, green tea contains a large number of caffeine, tea polyphenols and other ingredients can be fully retained. Therefore, if you drink green tea, it is more conducive to diuresis, such as: Dongting Biluochun, Xihu Longjing Tea, Huangshan Maofeng, Xinyang Maojian Tea, Anji white tea are all famous Chinese tea.
Green tea is cold, for the physique itself is cold friends must pay attention to observe or drink less, if there is a reaction to stop drinking. Tea friends with a bad stomach should also pay attention to their stomachs and drink less or not if they find discomfort. For normal groups, once the physique has improved, you can consider drinking with other teas, drinking green tea in the morning and other teas in the afternoon.
Pu'er tea
Pu'er tea is divided into raw tea and cooked tea, raw tea is slightly cool and can remove fire, but it is more irritating to the intestines and stomach, while cooked tea is relatively mild. Friends with heavy moisture in the body, if you want to dispel dampness and nourish the stomach at the same time, mild Pu'er cooked tea is a good choice.
Oolong Tea
Most people with heavy dampness have poor spleen and stomach function, and some people have a cold physique, so please choose oolong tea [Dahongpao, traditional iron] black tea to drink. The characteristics of these teas have a better flavor of tea, which can help to promote qi, of course, no matter what kind of tea is beneficial to the urine function. Therefore, the dehumidification function is also quite good.
Wuhua Qushi tea
Wuhua Qushi tea is a scientific formula of Deng Lao herbal tea, which is made from honeysuckle, kapok and other multi-flavor medicinal herbs. it is suitable for drinking when the weather is humid and the body is wet.
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