Efficacy and function of carambola

1. Provide nutrition

It is rich in sugars, vitamins and organic acids, which are indispensable to maintain the normal activities of the human body. Eating it often can provide the necessary nutrition for the human body and improve its ability to resist diseases.

two。 Promote digestion

It contains a variety of acidic substances, which can appropriately increase the acidity of the liquid in our stomach, which is conducive to the digestion of food so as to promote digestion. If there are chest tightness, nausea and vomiting, gastrointestinal discomfort, you can eat more, can effectively alleviate these phenomena.

3. Clearing away heat and promoting pharynx

Its fruit contains ordered volatile substances that can relieve oral ulcers and throat problems, as well as prevent and treat toothache. It can be cut into slices and eaten with salt, which can effectively solve the problem of throat discomfort and hoarseness, and making it into fruit juice can treat oral irritation and other problems.

4. Increase moisture

It contains a variety of sugars, vitamins and organic acids, and it is rich in juice, which can quickly replenish the missing water in the human body to quench thirst, and can also discharge heat or alcohol and water in the body.

5. Reduce blood lipid

It can reduce the efficiency of fat absorption, reduce blood lipids, and reduce the incidence of diseases such as hypertension. At the same time, it can protect the liver and reduce blood sugar.