Efficacy and function of black wolfberry
1. Resistance to aging
It contains many proanthocyanidins, which can slow down the aging of human cells and tissues and keep people young and energetic. In the naturally growing varieties of Chaidamu, the content of this substance is very high, which is very suitable for women to take for a long time.
2. Enhance immunity
In addition to resisting aging, it can also strengthen people's immunity and prevent cells from producing bad changes, such as cancering. at the same time, it can promote the flow of blood throughout the body and ensure the flow and circulation of blood.
3. Improve sleep
Eating it often can enhance people's sleep and improve the quality of sleep. This is because it contains a lot of anthocyanins, and this substance can ensure that toxins or other chemicals can not invade the brain, ensure that the brain nerve is not easily damaged by oxygen, and ensure the stability of its function.
4. Improve eyesight
The anthocyanins it contains can not only improve sleep, enhance immunity, resist aging, but also improve our eyesight. This is because this anthocyanin can prevent the occurrence of high degree of myopia and effectively reduce the condition of retinal detachment.
5. Nourishing the kidney
It can improve people's kidney ability and is very suitable for people with kidney deficiency. It contains some effective substances, can remove free radicals in the body, reduce its damage to the kidney, usually eat more can also prevent waist and knee weakness.
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In summer, you have to eat it, clear heat and relieve heat, and air-conditioned popsicles go away!
As soon as summer comes, many friends' appetite begins to deteriorate and they don't want to eat anything. Thoughtful Huahua has prepared a summer diet for everyone today. There are all kinds of melons, fruits and vegetables to keep you cool in summer!
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Efficacy and function of carambola
Provide nutrition: carambola can provide necessary nutrition for the human body. Promote digestion: it can increase the acidity of the fluid in the stomach to promote digestion. Protect your throat: it can relieve oral irritation and throat discomfort. Replenish water: it can quickly replenish the missing water in the human body. Reduce blood lipids: it can reduce the body's efficiency of fat absorption.
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