It used to be fed to pigs, but because of its high calcium content, it became the first dish of June.

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Most of the friends who live in the countryside have their own vegetable garden, and they also plant a lot of seasonal vegetables to eat in the vegetable garden. After all, it is more convenient to grow vegetables in rural areas, and it is also easy to eat. I have a vegetable garden at home, and I also grow a lot of vegetables, such as green peppers, eggplant, tomatoes, cucumbers, potatoes, leeks and so on. I can eat them every day, and I can't finish them in a month. My mother planted a rare "vegetable" in the vegetable garden, and the neighbors came to pick some to eat every now and then.

Speaking of this rare "vegetable", I think many friends who have lived in the countryside should have seen it. It is "vegetable".

Chinese cabbage, also known as Chinese cuisine, is a common weed in rural areas. It can be said that it is almost found in rural areas of every province and city in our country. However, in the past, it was very unpopular with farmers, and even many peasant friends hated it, because it liked to grow near wet farmland and paddy fields, and it had strong adaptability and vitality, so it would eat the nutrition of crops. Many peasant friends regard it as a harmful grass, and often after pulling it out, they feed it to pigs as pig grass.

But now, as the value of pickled vegetables is discovered, people like it more and more. Many farmers will dig up some pickled vegetables to eat in the wild in spring or early summer, and even many peasant friends, such as the author's family, will grow some pickled vegetables in their own garden.

So what is the value of pickled vegetables? One of them is that it has medicinal value. according to Chinese Materia Medica, the whole herb can be used as medicine, and it contains a substance called histidine, which makes it have the effects of clearing heat and diuresis, promoting blood circulation and dredging menstruation, relieving cough and resolving phlegm, invigorating stomach and regulating qi, detoxification and so on. It can be used to treat cough, sputum and asthma, cold and fever, poor penetration of measles, rheumatism, sore throat, acne carbuncle, lacquer sores, amenorrhea, injury caused by falling, jaundice, edema and so on.

Compared with its medicinal value, its edible value is more loved by farmers. Its tender stems and leaves can be eaten as wild vegetables, and its nutritional value is also quite rich, according to data. The tender stems and leaves of Chinese cabbage contain 4.15 mg of carotene, 20.6 mg of vitamin B, 9.8 mg of vitamin C, 30 mg of potassium, 28.9 mg of calcium, 4.63 mg of phosphorus, 180 mg of calcium and other nutrients per 100 grams, especially the extremely high content of calcium, which ranks high in the forefront of vegetables and has high edible value.

It is precisely because of this that pickled vegetables are more and more popular among farmers, even in the city. On the other hand, the regular consumption of wild vegetables also has the effect of clearing the lungs, nourishing the stomach and nourishing the liver, so there is a folk saying that "amaranth in June, when eggs, amaranth in July, will not be exchanged." as a result, it has become the "first dish" in June.

Since the author planted pickled vegetables in my garden, the neighbors have come to pick some and go back to eat. They are very good at stir-frying and stewing, but the most common way to eat is minced garlic, which is light and delicious. (the picture shows the minced garlic vegetables cooked by the author at noon. )

Dear friends, have you ever eaten pickled vegetables? Do you like pickled vegetables? Welcome to leave messages and exchange messages.

Text / report, picture / photo

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